Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
Standing by watching a loved one's addiction can be heartbreaking and confusing. One in ten Australian's struggle with a substance disorder and one in five experience gambling harm.
For every person struggling with an addiction, there are people close to them. The wives, mothers, sisters and children watching their addictions play havoc with their lives.
Yumi Stynes sits down with women who've been on the sidelines of someone else's addiction, and who've found a path through a challenging situation.
In this episode you'll hear how to look after your own mental health as a carer and how to have those difficult conversations.
Featured in this episode:
Caroline Thain, Manager of Clinical Advice and Governance at Headspace
Special thanks to Dr Steph Kershaw from the Matilda Centre for Research in Mental Health and Substance Use for her help with this episode.
Helpful resources:
National Alcohol & Other Drug Hotline 1800 250 015
SHARC's Family Drug and Gambling Helpline 1300 660 068
Lifeline on 13 11 14
Beyond Blue on 1300 22 46 36
Headspace on 1800 650 890
Matilda Centre resources for mental health and substance use
What to listen to next:
Mental health: Anxiety and how to beat it
Mental health: Overcoming depression
You can binge more episodes of Ladies, We Need to Talk on the ABC listen app (in Australia) or wherever you get your podcasts.
What to read next:
How Turia Pitt's body image changed in motherhood
The dark side of being a perfectionist
Why genital herpes does not mean the end of your sex life
What happens to your sex life during perimenopause?
This episode will answer questions like:
How can I look after myself if my loved one has an addiction?
What does gambling harms and addiction look like?
What is it like to live with someone with alcohol dependence?
How can alcohol dependence affect families?
What is the financial impact of a gambling addiction?
How can I help someone addicted to poker machines?
How can I help someone with an addiction?
This episode contains references to mental health, gambling, poker machines, addiction, alcohol dependence, Al Anon, Alcoholics Anonymous, support group, psychologist, alcohol and other drugs, counselling, boundaries.
Ladies, We Need To Talk
Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.
Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.
You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.
With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.
Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au
