Episode Twenty-Five: Take a break, Lay off the cheap Dopamine

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Lacy Speaks

Lacy Brown

33 episodes

4 months ago

Send us a text Hey guys, I was sitting in silence and these thoughts started to flow. Hope they resonated with you. See you next time Support the show You can find me on Instagram: @simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y= @lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY= TikTok: @lacyspeakss http://www.tiktok.com/@lacyspeakss

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Episode Twenty-Five: Take a break, Lay off the cheap Dopamine

Lacy Speaks

17 minutes

1 year ago

Episode Twenty-Five: Take a break, Lay off the cheap Dopamine

Send us a text Sometimes we don't realize how much we are overworking our body and mind until we get to the point of burnout, remember to take a break and learn to sit in silence and tune out some of the noise. Remember to just 'Be' instead of 'Do'. You are a human at the end of the day, there is so much you can do and take until you destroy yourself. Thanks for tuning in guys. Support the show You can find me on Instagram: @simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA...