In this episode, I’m chatting with Queenie Hilfer of Reiki & Flow Healing. Queenie recently launched her Sound Healer Training Courses, and went from Advertising in Corporate America to practicing Reiki as a means to help people heal and hold space for others. We discuss spirituality, listening to your intuition, and the journey to starting her Reiki and Sound Healing practice.

In this episode, I'm taking a moment to speak to how I've been processing the AAPI Hate crimes that have been happening around America.

Creative Director and Brand Builder Marleisse Stephens & I touch on a range of topics including her move from Los Angeles back to her family’s homeland of Jamaica to revinvest into her heritage, how she founded her collective, The Working Remotely, which led to supporting the launch of the Philly-based, mission-driven restaurant, Down North Pizza. And finally, finding a new sense of values through prioritizing experience and exploration as a business metric for her ability to produce unique creative in this new chapter of her journey.

In this episode, I'm sitting down with Wemi Opakunle. She is an Author, Coach, and Multipreneur who has built a positive and purpose-driven community online through her coaching and Monday Doses of Inspiration. We talk on choosing gratitude daily, evolving on your life journey, and her upcoming course 'Get Out of Your Own Way".

This episode is a shorty, like me! I wanted to take a quick moment to give you more context behind why I started the LABL ME Podcast, how it came to be, and living in joy.

In this episode, I'm joined by Jess Matos - a Product Creative Producer at Netflix, Content Creator, and founder of The Tía Chronicles. We talk about her many labels as a Black, Latina woman, a creator, and a proud tía, as well as chasing growth in corporate America from the perspective of a first generation child of immigrants.

How do you LABL yourself? The LABL Me Podcast hosted by Corinne Behnke is a space where we discuss letting go of the societal pressures to be, do, or think as others say. It's about choosing to be more authentic Living A Better Life.