Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/8d/10/678d10f3-7ff2-f4af-8f92-41cb0b32a739/mza_11497357778654059751.jpeg/600x600bb.jpg
La Pause Menopause
Charlotte Saint Jean & Jill Gramms
32 episodes
1 hour ago
This is Jill & Charlotte's La Pause Menopause Podcast Channel. Light musings, funny anecdotes & deeper discussions about this crucial and transformative time in out lives as women. We are two English women living in France in our fifties and whilst out walking the dogs (we are neighbours) or running/walking/drinking tea together we have covered some ground. This is our weekly banter moment to share thoughts, feelings & a hint of promise or hope for the future of all menopausal women.Charlotte Saint Jean is a yoga teacher, life alignment coach, Mum of 2, step & safety Mum of 3 more, a spiritual entrepreneur with several training, self development & yoga businesses (yogachezmoi.com (http://yogachezmoi.com) earthschool.fr (http://earthschool.fr) shivashakti.fr (http://shivashakti.fr) ). She is the creator of womenspiritfestival.fr (http://womenspiritfestival.fr) & co founder of several other festivals in France. She is a cancer survivor and has faced many life challenges that have encouraged her to be the woman she is today and help others. Author of 3 books including her latest book of poetry Resilience (published by Pegagsus Publishing)to help you navigate difficult times. You can find out more about Charlotte on charlottesaintjean.com (http://charlottesaintjean.com)Jill Gramms is a coach specialising in addictions & dependancies, for those suffering with stress & anxiety & has created a brilliant platform thehappybalancecoach.com (http://thehappybalancecoach.com) with it's signature programme Fab in 5. Jill is Mum to a teenage boy & like Charlotte is mad keen on sport, nature & happens to be her neighbour in a small village in the French Alps.Welcome to our world Hosted by Ausha. See ausha.co/privacy-policy for more information.
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
RSS
All content for La Pause Menopause is the property of Charlotte Saint Jean & Jill Gramms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is Jill & Charlotte's La Pause Menopause Podcast Channel. Light musings, funny anecdotes & deeper discussions about this crucial and transformative time in out lives as women. We are two English women living in France in our fifties and whilst out walking the dogs (we are neighbours) or running/walking/drinking tea together we have covered some ground. This is our weekly banter moment to share thoughts, feelings & a hint of promise or hope for the future of all menopausal women.Charlotte Saint Jean is a yoga teacher, life alignment coach, Mum of 2, step & safety Mum of 3 more, a spiritual entrepreneur with several training, self development & yoga businesses (yogachezmoi.com (http://yogachezmoi.com) earthschool.fr (http://earthschool.fr) shivashakti.fr (http://shivashakti.fr) ). She is the creator of womenspiritfestival.fr (http://womenspiritfestival.fr) & co founder of several other festivals in France. She is a cancer survivor and has faced many life challenges that have encouraged her to be the woman she is today and help others. Author of 3 books including her latest book of poetry Resilience (published by Pegagsus Publishing)to help you navigate difficult times. You can find out more about Charlotte on charlottesaintjean.com (http://charlottesaintjean.com)Jill Gramms is a coach specialising in addictions & dependancies, for those suffering with stress & anxiety & has created a brilliant platform thehappybalancecoach.com (http://thehappybalancecoach.com) with it's signature programme Fab in 5. Jill is Mum to a teenage boy & like Charlotte is mad keen on sport, nature & happens to be her neighbour in a small village in the French Alps.Welcome to our world Hosted by Ausha. See ausha.co/privacy-policy for more information.
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (20/32)
La Pause Menopause
La Pause Menopause Episode 30 - The Mud Girl
2 weeks ago
20 minutes 48 seconds

La Pause Menopause
La Pause Menopause Episode 29 -
1 month ago
30 minutes 44 seconds

La Pause Menopause
La Pause Menopause Episode 28 - To Dye or not to Dye!
1 month ago
20 minutes 39 seconds

La Pause Menopause
La Pause Menopause Episode 27 - Unstoppable Women
2 months ago
35 minutes 29 seconds

La Pause Menopause
La Pause Menopause Episode 26 - Tackling the Belly Fat
2 months ago
18 minutes 3 seconds

La Pause Menopause
La Pause Menopause Episode 25 - Being too much & cutting the ties with outdated beliefs
2 months ago
28 minutes 34 seconds

La Pause Menopause
La Pause Menopause Episode 24 - Align your values & your life to ride the waves of the menopause
2 months ago
12 minutes 57 seconds

La Pause Menopause
La Pause Menopause Episode 23 Out of Chaos Comes Magic
3 months ago
33 minutes 57 seconds

La Pause Menopause
La Pause Menopause Episode 22 - Thrive after 45
4 months ago
11 minutes 5 seconds

La Pause Menopause
La Pause Menopause Episode 21 What Annoys you the most at home during the menopause?
4 months ago
44 minutes 15 seconds

La Pause Menopause
La Pause Menopause – Episode 20: Wellness & Authenticity – Coming Home to Yourself During Menopause
4 months ago
16 minutes 11 seconds

La Pause Menopause
La Pause Menopause Episode 19 - Joints & HRT
5 months ago
41 minutes 44 seconds

La Pause Menopause
La Pause Menopause Episode 18 Be The Queen of your Life
5 months ago
12 minutes 3 seconds

La Pause Menopause
La Pause Menopause Episode 17 Our Nervous System
6 months ago
35 minutes 44 seconds

La Pause Menopause
La Pause Menopause Episode 16 This is ME!
8 months ago
28 minutes 17 seconds

La Pause Menopause
La Pause Menopause Episode 15 Change
8 months ago
38 minutes 26 seconds

La Pause Menopause
La Pause Menopause Episode 14 - The flip side of drinking during menopause
9 months ago
35 minutes 8 seconds

La Pause Menopause
La Pause Menopause Episode 13 Best Worst & Leave Behinds
10 months ago
26 minutes 34 seconds

La Pause Menopause
La Pause Menopause Episode 12 To Give ourselves space, time & permission
11 months ago
37 minutes 7 seconds

La Pause Menopause
La Pause Menopause Episode 11 We are definitely enough!
1 year ago
55 minutes 25 seconds

La Pause Menopause
This is Jill & Charlotte's La Pause Menopause Podcast Channel. Light musings, funny anecdotes & deeper discussions about this crucial and transformative time in out lives as women. We are two English women living in France in our fifties and whilst out walking the dogs (we are neighbours) or running/walking/drinking tea together we have covered some ground. This is our weekly banter moment to share thoughts, feelings & a hint of promise or hope for the future of all menopausal women.Charlotte Saint Jean is a yoga teacher, life alignment coach, Mum of 2, step & safety Mum of 3 more, a spiritual entrepreneur with several training, self development & yoga businesses (yogachezmoi.com (http://yogachezmoi.com) earthschool.fr (http://earthschool.fr) shivashakti.fr (http://shivashakti.fr) ). She is the creator of womenspiritfestival.fr (http://womenspiritfestival.fr) & co founder of several other festivals in France. She is a cancer survivor and has faced many life challenges that have encouraged her to be the woman she is today and help others. Author of 3 books including her latest book of poetry Resilience (published by Pegagsus Publishing)to help you navigate difficult times. You can find out more about Charlotte on charlottesaintjean.com (http://charlottesaintjean.com)Jill Gramms is a coach specialising in addictions & dependancies, for those suffering with stress & anxiety & has created a brilliant platform thehappybalancecoach.com (http://thehappybalancecoach.com) with it's signature programme Fab in 5. Jill is Mum to a teenage boy & like Charlotte is mad keen on sport, nature & happens to be her neighbour in a small village in the French Alps.Welcome to our world Hosted by Ausha. See ausha.co/privacy-policy for more information.