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La La La
Lauren DeLeary & Adam Frost
12 episodes
6 days ago
La La La is your weekly catch-up with Lauren DeLeary and Adam Frost — yes, married, and yes actually like each other. Shocker. Every episode is part real life update, part relationship confessional, and part pop culture breakdown. From bumpdates and “couples therapy” to the local spots we’re loving and the drama we’re pretending not to care about — we overshare it all. So tune out the noise and tune into La La La.
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Society & Culture
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All content for La La La is the property of Lauren DeLeary & Adam Frost and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
La La La is your weekly catch-up with Lauren DeLeary and Adam Frost — yes, married, and yes actually like each other. Shocker. Every episode is part real life update, part relationship confessional, and part pop culture breakdown. From bumpdates and “couples therapy” to the local spots we’re loving and the drama we’re pretending not to care about — we overshare it all. So tune out the noise and tune into La La La.
Show more...
Society & Culture
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Why We Don’t Fight, Robert Irwin’s Thirst Traps & Elon’s Muskrat Energy
La La La
47 minutes 47 seconds
1 month ago
Why We Don’t Fight, Robert Irwin’s Thirst Traps & Elon’s Muskrat Energy

This week we’re in full nesting mode, reflecting on eclipse season and why fighting just doesn’t work for us. 🌒 After eight years of marriage and only a handful of “big fights,” we unpack how we’ve learned to self-reflect instead of project, why trust is everything, and how some couples metabolize anger differently.


In Couples Therapy, we get into how to handle conflict without blowing up, and why holding out for the right person makes all the difference.


Then in Pop Culture Breakdown, Adam actually brings good political news (yes, you read that right): New Mexico is rolling out free childcare for families. 👏🏽 We also dive into Dancing with the Stars drama — Alix Earle, Whitney Leavitt, Robert Irwin thirst trapping, and Jen Affleck who is postpartum while being thrown around eight weeks after giving birth. Plus, Elon Musk (aka elongated muskrat 🐀) family news, and why Kim Kardashian shut down her SKKN line to double down on Skims and prison reform.


We wrap with our Words of the Week: Forward and Progress. It’s giving cozy season, nesting energy, and letting the next chapter come to us. ✨


Insta (@lalalathepod): https://www.instagram.com/lalalathepod?igsh=MTNvaGN2bmY3NzJyOA==


Insta (@laurendeleary): https://www.instagram.com/laurendeleary?igsh=MWpydzVmbjVndnAzZw%3D%3D&utm_source=qr


TikTok (@lalalathepod): https://www.tiktok.com/@lalalathepod?_t=ZP-8zl2on0AGFj&_r=1


TikTok (@laurendeleary): https://www.tiktok.com/@laurendeleary?_t=ZP-8zl2qRmuXuh&_r=1


Apple: https://podcasts.apple.com/us/podcast/la-la-la/id1838693748


Spotify: https://podcasts.apple.com/us/podcast/la-la-la/id1838693748


Youtube: https://youtube.com/playlist?list=PLyu1LSVkJjA1d1yzxzr_R0cJBPOQwJPcD&si=wnbFTF4TOFonCAjn

La La La
La La La is your weekly catch-up with Lauren DeLeary and Adam Frost — yes, married, and yes actually like each other. Shocker. Every episode is part real life update, part relationship confessional, and part pop culture breakdown. From bumpdates and “couples therapy” to the local spots we’re loving and the drama we’re pretending not to care about — we overshare it all. So tune out the noise and tune into La La La.