In this episode, we are privileged to welcome psychotherapist Sonia Fregoso, who will illuminate the profound and sensitive subject of grieving and loss. As both a seasoned psychotherapist and an intuitive healer, Sonia integrates psychological insights with ancestral wisdom to offer a unique perspective on navigating these challenging experiences. Join us as we delve into conversations about death, the grieving process, and effective coping strategies, guided by Sonia’s expert and compassionate approach. You can further connect with her through her IG @lasoniafregoso