In this follow up episode with Psychotherapist and Intuitive Healer Sonia Fregoso, we explore the many faces of grief — not just when someone passes away, but also when we experience loss in other forms: the end of a relationship, the loss of a job, financial hardship, or closing a chapter of life. We delve into how religion and capitalism have shaped our understanding of grief throughout history, and the ways they contribute to feelings of loss and disconnection today. From cultural traditions like the Day of the Dead to personal rituals. We also dive deep into a very common question in hispanic culture: El tarot son del diablo? Uncover how to navigate grief in its many forms. Whether you’re grieving a person, a life change, or something more abstract, this episode offers insights, and ritual understandings to help you heal.
In this episode, we are privileged to welcome psychotherapist Sonia Fregoso, who will illuminate the profound and sensitive subject of grieving and loss. As both a seasoned psychotherapist and an intuitive healer, Sonia integrates psychological insights with ancestral wisdom to offer a unique perspective on navigating these challenging experiences. Join us as we delve into conversations about death, the grieving process, and effective coping strategies, guided by Sonia’s expert and compassionate approach. You can further connect with her through her IG @lasoniafregoso