Welcome back everyone! On todays posdcast I am talking about how I deal with my depression and opening up more about my story with it since 2010. I have been able to overcome depression many times before and although this is a sensive topic to many people, I want to help those who don't know what to do.  If you need someone to talk to, I highly recommend BetterHelp, if it wasn't for my therapist, I don't know here I would be right now.  Let be friends on social media: Instgram: Girlguidetoliife Twitter: Girlguidetolif3 Youtube: Girl Guide To Life