Join me for some fun, creative, and inspiring storytelling about friendship, Hallmark holidays, and messy imperfections.

Yes I’m sure you’re not surprised and sick of hearing about the Barbie movie, but buckle in this is just one reflection of a new wave of talks about feminism, modern feminism, misogyny, patriarchy, and capitalistic conditioning that affect us ALL. Stay tuned for the the next episode for after I see the movie!

The power in the PAUSE. The power of perspective empathy and kindness. We don’t all have the luxury of accessing a capacity for peace in every moment, but if and when you do, utilize it.

Join me for a talking meditation

Come explore with me as I dust off my vocal instrument and get back into podcasting once again. Raw, unedited, and live, per usual.

The Yin and the Yang. The man and the woman, and everything in between. This being human. The wholeness and healing we ALL seek.

What it is to be human. A thank you to all who have played the most seemingly minor roles and more obvious major roles in my healing and my personal journey; as I pay it forward to others in this contribution. Join me as I weave in and out of my personal journey and the current affairs of our times. May we all be well and take care of ourselves in all ways.

Join me in a talk about personal sovereignty, security, and love and respect for all sentient beings (including yourself)!

Springtime Reflections and what it means to have embodied spirituality.

As the lunar new year approaches, we explore the light and the dark; and touch upon what it means to integrate your shadow self. We also touch upon the concepts of re-parenting, addiction theory, soft addictions, and guilty pleasures.

Let us take what we’ve learned and bring this fourth with us as a nation. May we be aware of sliding back into denial and dismissal of the importance of politics and progressive conversation. With love and respect.

The veil is thin and we are talking all things witchy woo woo as I attempt to unravel the recent tensions leading up to our 2020 elections.

Join me while we explore the energy of money with a side of comic relief (unedited and raw).

Transforming ourselves in order to transform each other. Being willing to be uncomfortable and listen with our hearts and our full selves not just with our ears.

Join along for a walking meditation as I read aloud a recent writing while finding stillness, acceptance, and peace in the process.

Self acceptance, compassion, and understanding. How understanding ultimately leads to growth, transformation, and healing (all the while learning how to find peace in the midst of the process).

We dive into different types of isolation and recovery and how to begin to identify different layers of healing in order to liberate yourself and find personal empowerment.

Welcome to my first episode! Join me in hearing a bit about my journey and passion for creating this podcast along with my take on entrepreneurship.