In this episode of Koon Rijjeil, @NikeRunning Athlete Akram Berkani joins us to break down what it really means to be a man. From pushing his body and mind to the limit in Ironman training 🏊‍♂️🚴‍♂️🏃‍♂️ to embracing humility and self-acceptance, Akram shares powerful insights on masculinity, resilience, and growth.

What we cover in this episode:

• The true meaning of masculinity—beyond strength and success
• How Ironman training shaped Akram’s mindset and discipline
• Overcoming injuries, setbacks, and mental barriers
• The balance between humility and self-confidence
• How family, culture, and self-accountability define manhood

Akram’s journey proves that being a man isn’t just about physical strength—it’s about growth, mindset, and pushing past limits.

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!أحببت الحلقة؟ تابعنا للبقاء على اطلاع بأحدث إصدارات الحلقات وتحديثات الأخبار

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