ever feel like you can't connect with other women? struggle to make female friends that last? feel alone on your journey? i’ve been there, and in today’s episode, we’re chatting about the many reasons you might be in the same boat i was just a few years ago and how to CHANGE it for good. because research shows we NEED female friendships. there’s truly nothing like having a group of women cheering you on through this wild thing we call life 🫶🏼 maddy forberg's video: https://www.instagram.com/r...
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ever feel like you can't connect with other women? struggle to make female friends that last? feel alone on your journey? i’ve been there, and in today’s episode, we’re chatting about the many reasons you might be in the same boat i was just a few years ago and how to CHANGE it for good. because research shows we NEED female friendships. there’s truly nothing like having a group of women cheering you on through this wild thing we call life 🫶🏼 maddy forberg's video: https://www.instagram.com/r...
your top bodybuilding questions part two | bodybuilding blueprint
Know Your Power
55 minutes
3 weeks ago
your top bodybuilding questions part two | bodybuilding blueprint
welcome to part two of answering your bodybuilding questions! today we answer questions from height classes to the fear of not being ready to coaching yourself for prep! 🦋 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ time stamps ⏳ 0:00 intro 6:40 struggles with the reality of bodybuilding 20:25 the height classes 26:00 Fear of not being ready 31:20 coaching yourself for prep 40:50 switching coaches + show registration •••••••••••••••••••••••••••• joi...
Know Your Power
ever feel like you can't connect with other women? struggle to make female friends that last? feel alone on your journey? i’ve been there, and in today’s episode, we’re chatting about the many reasons you might be in the same boat i was just a few years ago and how to CHANGE it for good. because research shows we NEED female friendships. there’s truly nothing like having a group of women cheering you on through this wild thing we call life 🫶🏼 maddy forberg's video: https://www.instagram.com/r...