taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such as raw milk, dry scooping, no carb diets and more! ⭐️ SHOW NOTES ⭐️ jeff nippard video on 10k steps Therapy post Chloe sent me about parents 0:00 intro 9:30 gym ‘propaganda‘ •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power...
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taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such as raw milk, dry scooping, no carb diets and more! ⭐️ SHOW NOTES ⭐️ jeff nippard video on 10k steps Therapy post Chloe sent me about parents 0:00 intro 9:30 gym ‘propaganda‘ •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power...
the ifbb pro mindset with figure competitor alexa snyder
Know Your Power
57 minutes
1 month ago
the ifbb pro mindset with figure competitor alexa snyder
⚠️ TW: mention of EDs // we have an amazing guest joining us for today's episode; ifbb figure pro alexa snyder is gracing us with her wisdom! we chat about how she started in bodybuilding, her prep habits, green and red flags with bodybuilding coaches, bodybuilding with a partner, training tips, picking the figure division and so much more!! connect with alexa ✨ ig: https://www.instagram.com/alexa_snyder/?hl=en yt: https://www.youtube.com/@alexa_snyder 🦋 1:1 COACHING WITH JULIA 🦋 KE...
Know Your Power
taking inspo from the tiktok “propaganda im not falling for” trend, we’re giving our honest thoughts on fitness trends we’ve been seeing lately such as raw milk, dry scooping, no carb diets and more! ⭐️ SHOW NOTES ⭐️ jeff nippard video on 10k steps Therapy post Chloe sent me about parents 0:00 intro 9:30 gym ‘propaganda‘ •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power...
