KoC:S1:E4: The Stroke movement Cycle : Mastering the 4 “R”s Part 2: Respond & Recover

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Klyng on the Court: Cracking The Pickleball Code.

Andrew Gorman, Lily Brown (Klyng Pickleball)

23 episodes

3 days ago

Brought to by the Pickleball Diaries Podcast: Host Lily Brown (founder of Klyng) discusses Pickleball training tactics, exercises, mindsets and the importance of compression gear both on and off the court. Join her as she discusses these topics with some of Canada's top Pro Pickleball Players and Coaches.

Health & Fitness

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Health & Fitness

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KoC:S1:E4: The Stroke movement Cycle : Mastering the 4 “R”s Part 2: Respond & Recover

Klyng on the Court: Cracking The Pickleball Code.

42 minutes 55 seconds

5 months ago

KoC:S1:E4: The Stroke movement Cycle : Mastering the 4 “R”s Part 2: Respond & Recover

Pro Coach Jeff Elwood joins Lily to discuss part two of the Stroke Movement Cycle.

0:38 Respond, 8:42 Recover, 17:39 difference between technical drill and open (game situation)drills, 30:15 Shot cycle main take away, 35:05 Jeff’s breakdown video

Want great Performance compression wear?

Head over to klyngpickleball.com