KoC: Cracking the Pickleball Code: E17: Cracking the code by Unlocking the Zone

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Klyng on the Court: Cracking The Pickleball Code.

Andrew Gorman, Lily Brown (Klyng Pickleball)

23 episodes

3 days ago

Brought to by the Pickleball Diaries Podcast: Host Lily Brown (founder of Klyng) discusses Pickleball training tactics, exercises, mindsets and the importance of compression gear both on and off the court. Join her as she discusses these topics with some of Canada's top Pro Pickleball Players and Coaches.

Health & Fitness

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Health & Fitness

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KoC: Cracking the Pickleball Code: E17: Cracking the code by Unlocking the Zone

Klyng on the Court: Cracking The Pickleball Code.

34 minutes 26 seconds

2 months ago

KoC: Cracking the Pickleball Code: E17: Cracking the code by Unlocking the Zone

Jeff Elwood is back discussing what is the “Zone” and how to unlock it on the court!

0:00 what is the “Zone” , 3:10 finding the zone in training & rec play, 5:43 Lily’s experience and how your own experience with competition affects getting into the zone, 12:00 developing rituals, 15:30 Breathing, 24:55 avoid getting “cold”, 28:44 playing well in rec but not in tournaments,

Want great Performance compression wear?

Head over to klyngpickleball.com

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