Eating for your menstrual cycle and trusting your rest with Vianney Leigh

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Kitchen Club

Sarah Malcolm & Serena Louth

56 episodes

9 months ago

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.

Support this show http://supporter.acast.com/kitchenclub.

Hosted on Acast. See acast.com/privacy for more information.

All content for Kitchen Club is the property of Sarah Malcolm & Serena Louth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Support this show http://supporter.acast.com/kitchenclub.

Hosted on Acast. See acast.com/privacy for more information.

Eating for your menstrual cycle and trusting your rest with Vianney Leigh

Kitchen Club

49 minutes 52 seconds

4 years ago

Eating for your menstrual cycle and trusting your rest with Vianney Leigh

Vianney Leigh is a Menstrual Cycle Alignment Coach, Energy Healer and founder of Status Flow Collective. We speak about the power of your periods, how what you eat impacts your menstrual cycle and why it’s so so important that we start destigmatising rest.

Find out more about Vianney:

@StatusFlo.Co

Use code KITCHEN for 20% off Wild Deodorant: https://www.wearewild.com/

@KitchenClubPodcast

@SarahMalcs - www.sarahmalcolm.co.uk

@SerenaLouth - www.serenalouth.com

Support our podcast:

https://www.patreon.com/kitchenclubpodcast

Podcast music by Jupi/ter, listen to more here:

https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow

Support this show http://supporter.acast.com/kitchenclub.

Hosted on Acast. See acast.com/privacy for more information.