Welcome to Kitana's Introspection where I talk about emotional, mental, intellectual and spiritual aspects that affect our daily lives as people in such a modern world and environment. On this podcast, I'll discuss different topics that range from our connections with each other and nature to friendships and relationships to religion to the ups and downs of life that make it so interesting and fun!
The discussions are open to serious analytical topics and also fun and lighthearted ones. (I will have guests and valid references whenever possible.) Feel free to interact with me and share!
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Welcome to Kitana's Introspection where I talk about emotional, mental, intellectual and spiritual aspects that affect our daily lives as people in such a modern world and environment. On this podcast, I'll discuss different topics that range from our connections with each other and nature to friendships and relationships to religion to the ups and downs of life that make it so interesting and fun!
The discussions are open to serious analytical topics and also fun and lighthearted ones. (I will have guests and valid references whenever possible.) Feel free to interact with me and share!
This is a brief introduction to who I am and what I am like to allow you to be more comfortable with listening to my podcasts. Following that is our first topic which discusses in particular the misconceptions of body positivity and image and here I'll be getting into detail about the acceptance, appreciation and respect that we should all view our different bodies in their respective sizes, shapes, colours, abilities and ages. I look closely at the aspects of perfection and expectations that lead us all to think we are not acceptable just as we are. I hope you enjoy and let me know in the comments your points of view and feedback for discussion! Please subscribe and follow and make sure to share!
Kitana's Introspection
Welcome to Kitana's Introspection where I talk about emotional, mental, intellectual and spiritual aspects that affect our daily lives as people in such a modern world and environment. On this podcast, I'll discuss different topics that range from our connections with each other and nature to friendships and relationships to religion to the ups and downs of life that make it so interesting and fun!
The discussions are open to serious analytical topics and also fun and lighthearted ones. (I will have guests and valid references whenever possible.) Feel free to interact with me and share!
