This is Part Two of our conversation on boundaries, following on from Episode 8: Why Boundaries Matter - Respect, Relationships & Resilience.

In this episode of Kinwomen ALOUD, Amanda, Penny, and Kelley continue exploring how boundaries shape our lives - from grief and family transitions to parenting, friendships, and social justice work.

Through heartfelt stories of loss, lessons from loved ones, and reflections on cultural expectations, the hosts unpack why boundaries are essential for both relational safety and personal growth. Kelley also shares from her international work empowering women, highlighting how boundaries provide dignity, voice, and resilience in communities across the globe.

If you’ve ever wrestled with setting boundaries in family life, friendships, parenting, or work, this episode offers both practical wisdom and encouragement to help you build boundaries that create connection, protect your wellbeing, and support purposeful living.

Chapters:

00:00 – Introduction to Boundaries (Part Two)

00:42 – Meet the guests: Kelley & Penny

02:00 – Stories of loss and navigating grief

07:27 – Lessons from loved ones on life and purpose

10:38 – Why boundaries matter in relationships

13:50 – Navigating modern social dynamics

21:38 – Grief, connection & relational safety

22:45 – Personal standards & self-awareness

25:28 – Balancing flexibility with firm boundaries

28:32 – Kelley’s global work empowering women

32:04 – Creating boundaries for purposeful living

38:40 – Final reflections on values & boundaries

43:11 – Conclusion + upcoming episodes

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