Relationship's with our mind

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Kindness For Free - A Mental Health Podcast

James Harris

28 episodes

1 week ago

Website; kindnessforfree.co.uk Everyone deserves Kindness in their life. This podcast is all spreading awareness for Mental Health and supporting those in need. If you are suffering yourself, looking for support or just want to learn more about Mental Health, this is the podcast for you! For someone who has suffered with many different mental health issues, I will be sharing my own experiences and also others. I also have a Level 2 Qualification in Mental Health awareness which I use in this podcast!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Relationship's with our mind

Kindness For Free - A Mental Health Podcast

15 minutes 26 seconds

3 years ago

Relationship's with our mind

Website; www.kindnessforfree.co.uk

Everyone seems to forget the relationship with your mind needs constant work and failure and it is so important to a healthy mental well-being! So how do we build a strong relationship with our mind and body? Listen to find out!

Link to Mental Health Foundation for infor about Mental Health Awareness week;

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week#:~:text=9%2D15%20May%202022%20%2D%20Loneliness&text=Mental%20Health%20Awareness%20Week%20is,organise%20and%20host%20the%20week.