Depression - How to overcome

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Kindness For Free - A Mental Health Podcast

James Harris

28 episodes

5 days ago

Website; kindnessforfree.co.uk Everyone deserves Kindness in their life. This podcast is all spreading awareness for Mental Health and supporting those in need. If you are suffering yourself, looking for support or just want to learn more about Mental Health, this is the podcast for you! For someone who has suffered with many different mental health issues, I will be sharing my own experiences and also others. I also have a Level 2 Qualification in Mental Health awareness which I use in this podcast!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Depression - How to overcome

Kindness For Free - A Mental Health Podcast

17 minutes 4 seconds

3 years ago

Depression - How to overcome

I have suffered with depression alongside other mental health problems for the last 7 years and I know how incredibly hard it is to overcome. So today I talk about my experience with depression and how you can deal, help and recover from depression.

Follow my socials below for more!

Instagram: https://www.instagram.com/kindness_for_free/

YouTube: https://www.youtube.com/channel/UCTj5lFHE0maQigX6WnAhCvQ

Facebook: https://www.facebook.com/KindnessForFreePodcast/

Website: http://kindnessforfree.co.uk/