In this episode, Adrianna discusses the challenges and joys of hiking with babies, focusing on practical tips for diaper changes on the trail. She emphasizes the importance of being prepared with the right gear, navigating various weather conditions, and finding humour in the chaos of parenting outdoors. The conversation highlights the necessity of flexibility and adaptability when managing diaper changes in nature, ensuring both the baby's comfort and the parent's peace of mind. Highlights: Diaper changes are a natural part of outdoor adventures with babies. Preparation is key: bring essential gear for diaper changes. Navigating weather conditions is crucial for successful diaper changes. Quickness and efficiency are important during diaper changes on the trail. Finding humor in chaotic moments can enhance the outdoor experience. Flexibility in approach helps in managing diaper changes effectively. Using lightweight gear can ease the burden of hiking with babies. Practice changing diapers in various locations to build confidence. Planning for disposal of used items is essential for cleanliness. Creating a bond with your baby during outdoor activities is a beautiful experience. Trail mat: https://www.kidswhoexplore.com/product-page/adventure-mat Summit seat: https://alnk.to/4Mz3Xsc (affiliate) Join Kids Who Explore Groups for free: https://www.kidswhoexplore.com/membership

In this episode, Adrianna talks with Jessica Schisler, founder of Sunny Cubs, about her mission to protect babies from the sun through thoughtfully designed UV-protective hoodies and onesies made for every outdoor adventure, from hiking and camping to backpacking and beach days.

What happens when you let your kids take the lead outdoors? In this week’s episode, Adrianna shares how giving children — especially toddlers and preschoolers — a voice on the trail helps them build independence, confidence, and leadership skills in nature. From choosing which way to turn at a fork to helping decide where the bear spray should go, every small decision teaches kids trust, awareness, and responsibility. Adrianna also dives into: Simple ways to turn hikes into hands-on learning adventures How to make outdoor play part of your child’s emotional and sensory development Mindful moments on the trail that strengthen family bonds Tips for managing meltdowns, keeping hikes fun, and embracing curiosity over summits Plus, she shares her new Take a Hike and Count activity sheet — now available through the free Kids Who Explore membership — and why outdoor learning doesn’t have to be perfect to be powerful. Whether your little ones are collecting pinecones or leading the way to a creek, this episode reminds parents that adventure isn’t about how far you go — it’s about how present you are when you get there. 🌿 Tune in and tag us @kidswhoexplore when you bring these trail lessons to life!

Fall hiking with a baby can feel overwhelming. There are so many layers, unpredictable weather, and high price tags on outdoor gear. But with the right preparation, thrifty tips, and a few layering tricks, you and your little one can enjoy the magic of the trail this season. In this episode, I’m sharing everything I’ve learned about layering babies for fall adventures in the Canadian Rockies (and beyond). From base layers and fleece buntings to budget-friendly gear swaps, I’ll walk you through how to keep your baby safe, warm, and comfortable outdoors without breaking the bank. You’ll also learn: The 3-layer system I use for babies on the trail How to temperature-check your baby while hiking Affordable ways to find quality gear (thrifting, swaps, and secondhand gems) My go-to baby brands for bunting suits, base layers, and socks Why preparing for “just in case” makes adventures less stressful Whether your fall is crisp mornings or mild afternoons, this episode will help you feel ready, confident, and excited to explore with your baby this season.

Thinking about taking your baby on their first backpacking trip? In this episode, I share our family’s real-life experience of heading into the backcountry with a little one in tow. From the fears and the unknowns, to the joy of watching my baby connect with nature, I break down what actually worked for us—plus the challenges that moms don’t always hear about before going. Whether you’re wondering what gear you really need, how to handle unexpected moments (like baby messes or wildlife sightings!), or if this kind of adventure is even doable as a new mom, this episode will give you honest, practical insight. What You’ll Learn in This Episode: Why the idea of backpacking with a baby can feel overwhelming—and why it’s still possible The gear that made a difference on the trail (and what I’d skip next time) Tips for handling feeding, sleep, and comfort in the backcountry The emotional side of adventuring as a mom and trusting yourself on the trail How to balance safety, preparation, and creating joyful family memories outdoors Whether you’re planning your very first trip or just curious what it’s really like, this episode will help you feel prepared, encouraged, and ready to say “yes” to backcountry adventures with your little one.   Relevant Blog Posts: Backpacking Gear Checklist for Moms & Babies The Best Baby & Toddler Safe Sleeping Bag for Camping & Backpacking Adventures Trail Magik: The Best Adventure Kid Carrier for Backpacking

Trigger Warning: Early Pregnancy loss In this heartfelt episode, Adrianna opens up about her personal journey through postpartum, pregnancy loss, and the healing power she found in both community and the outdoors. She shares the inspiration behind creating Kids Who Explore meetups, and how nature became a grounding force during some of her most challenging seasons of motherhood. Adrianna’s reflections remind us that outdoor parenting isn’t just about fresh air and trails — it’s about finding connection, support, and a safe space to navigate the highs and lows of family life. 🌿 What You’ll Learn in This Episode: Why community support is essential for mothers How nature can provide healing during postpartum and loss The story behind Kids Who Explore meetups Ways to find balance in motherhood through outdoor connection Encouragement for moms who are navigating tender seasons ✨ Whether you’re a parent looking for inspiration, someone seeking healing, or simply curious about the power of nature and community, this episode will resonate deeply. Links + Resources Join my Hiking Mom Circle 10-Week Program  Find your local Kids Who Explore Meetup Follow us on Instagram @kidswhoexplore

In this episode, Adrianna shares her heartfelt experiences of exploring the Canadian Rockies with her family at the stunning Purcell Mountain Lodge. From fields of breathtaking wildflowers to quiet moments of connection on the trail, she reflects on the joys and challenges of parenting in nature and raising kids in the backcountry. Adrianna emphasizes the importance of helping children disconnect from technology and discover the magic of the outdoors through family adventures. She also highlights how community and connection form naturally when families come together to share in outdoor activities, even when the journey feels challenging. Whether you are dreaming of your next backcountry escape or looking for inspiration to get your kids outside, this episode will remind you that adventuring as a family is not only possible but deeply rewarding. ✨ What you’ll learn in this episode: Why Purcell Mountain Lodge is a unique place for family-friendly backcountry adventures How to encourage kids to disconnect from technology and reconnect with nature The emotional rewards of watching children grow and thrive outdoors Why community and shared experiences are vital for outdoor families How to embrace both the challenges and joys of parenting in the backcountry This conversation will leave you inspired to plan your own family adventure in the Canadian Rockies, create lasting memories in nature, and embrace the beauty of outdoor parenting.   John Webster: https://www.instagram.com/johnwebsterartist?igsh=MTlxcmx0MzBkMW8wOQ== Travel with Kids Who Explore: https://www.kidswhoexplore.com/travel  

In this special episode, Adrianna sits down with her five-year-old son, Turner, to chat about their favourite family hiking adventures in the Canadian Rockies. From packing tips for kids and lightweight trail toys to the importance of safety gear like bear spray, Turner shares what makes hiking fun and what challenges come with exploring nature as a child. Together, Adrianna and Turner highlight the joy of raising kids outdoors, the value of Leave No Trace principles, and how early experiences in nature can inspire children to become lifelong explorers and advocates for the environment. This heartwarming conversation is a reminder that exploring the outdoors as a family is not only possible but deeply rewarding. ✨ What you’ll learn in this episode: How to prepare for hikes with kids, from gear to lightweight toys Why summer hiking is a favourite for families The role of safety gear and awareness in the Canadian Rockies Tips for teaching children about Leave No Trace and wildlife safety How outdoor adventures can spark a lifelong love of nature in kids Whether you’re an experienced hiker or just beginning your family adventure journey, this episode offers inspiration, practical tips, and a child’s perspective on why the trail is the best place to be.

In this episode, Adrianna shares her journey of outdoor parenting with a newborn, blending honest reflections on postpartum recovery with practical advice for hiking with your baby. From the early days of babywearing on the trail to finding healing in fresh air and movement, Adrianna shows how nature can become a vital part of both motherhood and recovery. She also opens up about the realities of postpartum anxieties, the pressure of comparison, and why it’s okay to start small when getting outdoors again. With a focus on community, connection, and the mental health benefits of spending time outside, this conversation will inspire you to create your own version of family adventures in nature, no matter what stage of motherhood you’re in. ✨ What you’ll learn in this episode: How to prepare for outdoor adventures and hiking with a newborn Practical tips for safe and supportive babywearing on the trail Why nature is powerful for postpartum healing and mental health Ways to balance motherhood with outdoor exploration How community and connection enhance the outdoor parenting journey 💡 Ready to take the next step? Join Adrianna’s Hiking Mom Circle: a 10-week program designed to support moms in postpartum recovery, outdoor confidence, and building community. Learn more here Looking for local families to adventure with? Find and join your local group on the Kids Who Explore site  If you’re a new mom (or soon-to-be mom) hoping to explore nature with confidence, this episode offers encouragement, realistic parenting tips, and inspiration to help you build lasting family adventures outdoors.

Adrianna shares practical tips for hiking with a newborn, including essential gear, safety in bear country, and how to adapt the ten essentials for life with a baby. She highlights the importance of layering, carrying extra food and water, and using a soft shell carrier for comfort. With a focus on preparation, flexibility, and grace, Adrianna encourages parents to embrace the journey and enjoy the bonding experience that comes with getting outdoors together. What You’ll Learn: The ten essentials for hiking with a newborn Key safety protocols and wildlife awareness Packing tips including food, water, layering, and first aid Why flexibility and patience make adventures more enjoyable Hiking with a newborn? Grab our newborn packing list Connect with Kids Who Explore:kidswhoexplore.com Instagram: @kidswhoexplore

The Kids Who Explore Podcast is back, and there is so much to share. From exciting community growth to personal stories about motherhood, mental health, and outdoor adventures, Adrianna’s updates will inspire you to get outside and explore. The Kids Who Explore Podcast is back. In this episode, Adrianna returns to share updates on her journey as part of the Kids Who Explore team and as a mom navigating motherhood and mental health. She talks about the exciting growth of the community, from more events to new collaborations that bring families together outdoors. Adrianna also highlights the many benefits of membership, including valuable discounts, resources, and a supportive network for adventurous families. With openness and warmth, she reflects on the challenges of running a subscription-based model while balancing entrepreneurship and parenting. She shares how the outdoors has been a powerful source of healing and why mental health is just as important as physical health. You will also hear about her plans to offer more tips for outdoor adventures with kids, as well as upcoming episodes featuring inspiring moms and expert guests. Adrianna ends the conversation with gratitude for the community that continues to support and inspire her. What You’ll Learn in This Episode: How the Kids Who Explore community is expanding and evolving The perks of membership and how they help families get outside more The realities of balancing motherhood, mental health, and business Why outdoor activities can be healing for parents and children alike What is ahead for the podcast and community   Follow us on social media: @kidswhoexplore Host: @adriannaadventures

Travelling with kids doesn’t have to require packing the whole house. Jocey Newman and her spouse took off on a year-long adventure with their kid and only carry-on. Let’s learn how!    Jocey Newman is a mom, adventure traveller, and the founder of First Peak, a line of sustainable adventure wear for babies and toddlers. All her clothes are made in the USA using eco-friendly fabrics that are designed to stand up to mess, moisture, and exploration. She’s currently living on the road with her husband and 2-year-old, testing out First Peak clothes every day.     Reasons to Pack Carry-On Only:  No lost luggage  Less to haul  Makes travel faster  Teaches children value and purposeful consumption  Kids are really good at finding anything to play with  Allows you and your kids to work on letting go and saying bye to items   What to Pack:  Camping packs as carry-on (using packing cubes)  A smaller backpack for day use  Stroller (Baby Zen YoYo Stroller)  Carseat, if you’re not borrowing   Clothes  Books  iPad  What to Buy On Travel:  Snacks  Perishable food  Diapers  Toiletries    What to Borrow:  Big items  Air BnB has a filter, so you can search for homes with cribs, etc.  Carseat, even from Facebook Marketplace (car seats are a tricky one, because different places have different regulations, and you don’t know how a car seat has been treated…this one may take some looking into)  Tips for Travel:  Don’t overpack for the “what if’s” or plan for every possible scenario  Consider using transit, bikes, rentals  For liquids, pack some small ones, but then buy larger there as needed  Before arriving, look up park, pharmacy, and grocery store near you  Wash clothes in the sink as needed   When exhausted, get outside, have snacks, change the scenery, and give kids a chance to lead!  First Peak [Sustainable Kids’ Clothing]:  Inspiration for this business came from her son spilling milk on himself while hiking/travelling. She was inspired to create something sustainable, that’s quick to dry, uses safe fabrics, and lasts!  Check it out:  www.firstpeak.co  IG: @firstpeakbaby     Check out KWE’s #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/    Today’s Host: @laurenrodycheberle from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music 

Have you ever wondered if becoming a parent will change your adventures? Have you ever wondering what travelling the world would look like with kids? Meghan J. Ward wondered too, and she made it happen. She tells us all about it in her books, and today on the podcast!    Meghan J. Ward is a writer, editor, digital content specialist and all-around storyteller based in Banff, Canada (Treaty 7 territory), and mama of two. An avid outdoor adventurer with a voracious appetite to understand her surroundings, she has established herself as a mountain historian and an authoritative voice in the Rockies outdoor and travel scene. She has authored four Canadian Rockies photo/travel books, which she collaborated on with her husband, Paul Zizka, a celebrated landscape photographer/ She is also the author of a children’s book, The Wonders That I Find, and a travelogue/memoir, Lights to Guide Me Home.    Parenting during travel amplifies parenting. And in response to the “they won’t remember this” comments, babies remember in their bodies, in their cells, even if they cannot access the stories.    Book Recommendation: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman    Follow Meghan J. Ward:  Website: https://www.meghanjoyward.com  Books: https://www.meghanjoyward.com/books-1  IG: @meghanjward  Husband IG: @paulzizkaphoto       Check out KWE’s #patch4apurpose to support 1, or all 8, charities:https://kidswhoexplore.com/product/original-explorer-patch4apurpose/    Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music 

After 118 episodes and more kids, we’ve decided to make a slight change for a little bit - expect new podcast episodes monthly. See you again on June 6th!!   Check out KWE’s #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/     Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore   Production: @kpmediaproductions. Music: @michaelferraro_music

Do you have picture-perfect images of what it could look like to garden with your kids? It doesn’t need to be fancy. Elissa likes to tell people it can be as easy as you want it to be, and your own trail and error will take you far!    Elissa is wife to Tobin. She is a wetland biologist, and mama to two boys, aged 5.5 years and 3 months. Before having kids, she worked as a wildlife biologist specializing in birds, and then an environmental educator. She grew up competitively horseback riding and now works part-time as a riding instructor and farm/nature teacher for children. Elissa and her family live on a small suburban farm with chickens, horses, a large garden, berry patch, and fruit orchard. They love to travel, mountain bike, ski, rock climb, hike, bikepack, and camp as a family.     Benefits of Gardening with Kids:  Easy way for kids to learn how to fail  Trail and error can teach them a lot!  They learn how to properly weed and identify plants   Then have to care for something by watering it regularly   Promotes healthy eating  Encourages motor skills  Reduces stress  Teaches patience, resilience and responsibility  Improves mood  Educates about the natural world and biological process  Strengthens family connections  Nurtures self-confidence  Gets you outside, and gets you grounding!     Types of Gardens:  Container gardens  In-ground gardens  Community gardens    Some Good Foods to Start With:  Snap peas  Carrots  Kale   Tomatoes - from a start instead of seed   Strawberries - from a start instead of seed (and/or in a hanging pot)  Green onions (can grow in water in a glass by the window)    Fun Kid-Friendly Tips:  Tomatoes go out after Mother’s Day   Check your growing zone to determine frost dates and when to seed   Give kids spray bottle instead of hose (or small watering can)   Plant large seed size (easy to grab for kids)   Through trial and error learn which plants need sunnier spots, when to leave a sprinkle of seeds, how deep you should seed, etc.   Raised beds are perfect height for little gardeners  When seeding, can use a measuring tape for a visual marker (plus math skills!); Younger kids, you can draw a visual line with your finger   Kids can use popsicle sticks to label veggies/fruit   Kids can use scissors for harvesting   Give them a “yes spot” to dig     Other Gardening Tips:  Planting native plants to your region requires less water and less artificial fertilizer  Good irrigation system (or neighbours watering) can help if you’re away  Raised beds and/or hardware mesh can help to keep wildlife from eating your food!  You can line beds with metal, depending on the wood   Book Recommendation: Nature Play at Home   Follow Elissa on IG: @seattlestorys    Check out KWE’s #patch4apurpose to support 1, or all 8, charities:https://kidswhoexplore.com/product/original-explorer-patch4apurpose/     Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music  

Tighten Your Tinkler meets Kids Who Explore, because we all want to support postpartum women, so they can get back to doing all the things they love to do outside.     Christina Walsh is a physical therapist and co-founder of Tighten Your Tinkler. She’s a New Orleans mama of two who lived with pelvic floor issues herself. She supports postpartum women holistically through prolapse, diastasis recti, and more. The program helps women solve pelvic floor issues without kegels or internal vaginal devices.     Tighten Your Tinkler:  Functional training from a need they experienced themselves  You can do it at home with your children!  Helps with incontinence, sleeping through the night without needing to pee, and painful sex    When You Resume Activity Postpartum:  Make sure you’re cleared by your providers  If you’re having extra drainage, your body is asking you to slow down  Pelvic floor pressure or heaviness, back pain, or leakage – tune back into your body, slow down, and work your way back into it more gently     Why Kegels Aren’t Always the Answer:  You’re only getting stronger in ONE position  Can cause over tightening  You don’t need the pelvic floor to be a conscious muscle      Uneven terrain adds extra weight. When you ask more from your body, be gentle. You don’t have to live with discomfort, AND also, go slow!    So much of pelvic floor function is linked to the nervous system. Fight or Flight response links to bladder – so, take yourself out of that stressed state.     Immediately Postpartum:  Listen to body  Visit a Webster-certified chiro (adjust pubic joint)  Avoid high impact activity while breastfeeding   90/90 decompression technique!! Check link below   Don’t push pee out   Use Squatty Potty   Get enough fibre and stay hydrated  Go easy on your body!  Build strength     It’s never too late. Menopause can cause a shift of hormones as well, but they’ve seen success after people living with incontinence for over 28 years.     Links:  Decompression Position (to relax back, hips, and pelvic floor):  https://www.tightenyourtinkler.com/backandhiprelief  5-minute Root Cause Quiz: https://www.surveymonkey.com/r/6C9SJ36    Book Suggestion:  Hunt Gather Parent by Michaeleen Doucleff  https://kidswhoexplore.com/podcasts/ep-42-why-to-avoid-kid-centered-activities-with-michaeleen-doucleff/    Follow Tighten Your Tinkler:  Website: www.tightenyourtinkler.com  IG: @tighten.your.tinkler  YouTube: https://www.youtube.com/@tightenyourtinkler        Discount Code LAUREN gets you $50 off https://www.tightenyourtinkler.com    Check out KWE’s #patch4apurpose to support 1, or all 8, charities:https://kidswhoexplore.com/product/original-explorer-patch4apurpose/  Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music 

We’ve done all the other season’s bucket lists, so we needed a Spring edition, because Spring is in the air!!    Depends what climate you’re in…when/if the snow is melted, but…here’s some ideas:  Go on a bike or scooter ride…or ski  Watch ducks!! (don’t feed them…Bird Episode: https://kidswhoexplore.com/podcasts/ep-64-birding-bird-watching-with-launne-kolla/)  Pick berries   Make homemade lemonade or ice cream - find a warm day!  Go on a nature walk (or hike)  Jump in puddles  Garden!!   Eat outside  Go fishing  Watch the sunset!!   Farmer’s Market  Look for wild flowers  Fly a kite  Sidewalk Chalk or other outdoor crafts  Outdoor Easter egg (or other kind of) hunt  Other Bucket List Episodes: Winter Bucket List: https://kidswhoexplore.com/podcasts/ep-44-winter-bucket-list/ Fall Bucket List: https://kidswhoexplore.com/podcasts/ep-32-fall-bucket-list-with-kids/ Summer Bucket List: https://kidswhoexplore.com/podcasts/ep-23-summer-bucket-list-with-kids/      Check out KWE’s #patch4apurpose to support 1, or all 8, charities: https://kidswhoexplore.com/product/original-explorer-patch4apurpose/    Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music

What’s the Scandinavian perspective on outdoor play? That you can’t have too much of it, and there’s no such thing as bad weather! Linda Åkeson McGurk, from Sweden, teaches us the essential nature of the outdoors in childhood.  Linda Åkeson McGurk is a Swedish American writer and author of the parenting memoir There’s No Such Thing As Bad Weather and The Open-Air Life. McGurk is a passionate advocate for raising kids in the outdoors and thinks that the best childhood memories are created outside, while jumping in puddles, digging in dirt, catching bugs and climbing trees. She is the founder of the blog Rain or Shine Mamma, a resource where parents and other caregivers find tips and inspiration for outdoor play every day, regardless of the weather.     Some Key Takeaways:  Kids need unstructured play for their emotional, social and cognitive skills. Play is different than activities outside. Play is chosen by the child and directed by the child and is intrinsically motivated  Outdoor life can be as simple as daily walks, green spaces, and utilizing what you have (even in a city)  Getting outside gets you in the rhythm of getting outside  We don’t know all the consequences of indoor time and screen time yet, but we do know all the benefits of outdoor time!!  Experiencing nature = gentle with it, versus  consuming nature = using motor vehicles in nature     Other Episode Referenced:  https://kidswhoexplore.com/podcasts/ep-112-open-air-classrooms-with-amy-cornet/    Linda’s Books:  There’s No Such Thing as Bad Weather  Open Air Life  https://rainorshinemamma.com/shop-2/    Other Book Suggestion:  Book: Slow Birding by Joan E. Strassmann    Follow Linda:  Blog: rainorshinemamma.com – sign up for newsletter  IG and Facebook: @rainorshinemamma      Check out KWE’s #patch4apurpose to support 1, or all 8, charities:https://kidswhoexplore.com/product/original-explorer-patch4apurpose/  Production: @kpmediaproductions. Music: @michaelferraro_music.     Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music 

Give the Gift of Adventure to an Adventurous Parent to be: Everything they'll need to hike with their baby is shared on today’s episode!    Wish List:  Soft-Structured Carrier(for newborn to 3 years old, with rain and winter cover)  AChild Carrier(for 6+ months with rain cover and hydraulics pack)  SOS Device/Satellite Phone with Subscription Family First-Aid Kit Merino Wool Base Layers and Socks Bear Belt(to hold bear spray)  Summit Seat Fleeceand Down Bunting  Hiking Poles Ice Cleats Adventure Blankie 4x4 Stroller(if not able to carry)  Bonus Item: Baby Explorer Toque from KWE!    Refer to this blog post for all links:  https://www.adriannaadventures.ca/post/babyshowergiftregistrylistforahikingmom    Lauren’s Soft-Structured Carrier Suggestion:  Tula Free to Grow (and Toddler Carrier)  Discount Code: LAURENEB5 gets you 5% off    Babywearing Episode:  https://kidswhoexplore.com/podcasts/ep-10-babywearing-101-with-vanessa-shynkaruk/      Hiking with your baby creates a strong bond. You'll look back and love the memories you created on the trail together.       Thank you to Morrison Outdoors for sponsoring today’s podcast! Find more at: www.morrisonoutdoors.com  Use code FREECANADA within Canada from March 1-March 31, 2023 for free shipping on orders over $50!    Today’s Host: @adriannaadventures from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music 

When we asked Amy, who teaches at an outdoor school if there were any cons to learning in the outdoors, she couldn’t think of even one! However, she could name endless pros. Tune in to hear all of them!    Amy started her teaching career in Japan for a year and then came back home to Canada and has been working for Sturgeon Public Schools since. She has been teaching kindergarten for the past 14 years. A few years back, she read "There's No Such Thing As Bad Weather" by Linda Åkeson McGurkand together with another kindergarten teacher and principal, they made a proposal to their school board to run an outdoor kindergarten program. This is now officially their second year of the program. She has two daughters and three stepdaughters, and you can find them skating, sledding, going for walks, exploring new places, playing games in the backyard, and having fires. On top of that, her family is trying to get 1000 hours outside this year.     Benefits of Outdoor Learning:  Allows for play-based learning   Children can direct play  Allows for greater regulation and more joy!  Getting outside [especially before noon] helps regulate the circadian rhythm and helps sleep patterns   Suits many diverse learning needs and is inclusive to everyone   Lends well to boosting moods  Lessens the time needed for classroom management – kids don’t need to sit still or “stop running”  Kids learn to problem-solve together   Offers opportunities for risk-taking and adds to resilience     Sturgeon Heights School:  Their school is not a forest school [forest schools have very specific regulations and go through a certification process]  Their school follows the Alberta curriculum, and does it all while including lots of outdoor time (minimum 2 hours per day)  They are now adding outdoor schooling for up to Grade 3!   Provincial regulations allow them to take the kids outside until -25 degrees Celsius (with wind chill)  They have people come to them for “field trip” experiences  They have not found a negative to being outside more!    Kids are naturally curious learners. We don’t need to be worried about if they are learning outside…they are!    If we as adults lead, they will follow [us outside]!    Item Recommendations:  Heated Vest & Travel Hammock    Book Recommendation:  There's No Such Thing As Bad Weather by Linda Åkeson McGurk    Follow Sturgeon Public Schools at:  IG: @openairkindergarten or @sturgeonheightsschool      Thank you to Morrison Outdoors for sponsoring today’s podcast! Find more at: www.morrisonoutdoors.com  Use code FREECANADA within Canada from March 1-March 31, 2023 for free shipping on orders over $50!    Today’s Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexploreProduction: @kpmediaproductions. Music: @michaelferraro_music