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Kick Cramp's Ass - The Podcast
Brittany Walker, M.S., RYT 200 | Kick Cramp's Ass LLC
63 episodes
4 days ago
New episodes on Menstruation Mondays, having the most candid conversations about what others perceive to be "taboo" - period, menstrual cycle, rag, or whatever you choose to call it. Hosted by the Founder of Kick Cramp's Ass, Brittany Walker, M.S., RYT 200 - a Plant-Based Nutritionist, Registered Yoga Instructor, and Author who is a lover of serving, educating, and healing the underrepresented (people of color, women, LGBTQ+, military affiliates, and disabled individuals). Tune in as we discuss acquiring menstrual equity, overcoming period poverty, and achieving optimal womb wellness.
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Health & Fitness
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All content for Kick Cramp's Ass - The Podcast is the property of Brittany Walker, M.S., RYT 200 | Kick Cramp's Ass LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New episodes on Menstruation Mondays, having the most candid conversations about what others perceive to be "taboo" - period, menstrual cycle, rag, or whatever you choose to call it. Hosted by the Founder of Kick Cramp's Ass, Brittany Walker, M.S., RYT 200 - a Plant-Based Nutritionist, Registered Yoga Instructor, and Author who is a lover of serving, educating, and healing the underrepresented (people of color, women, LGBTQ+, military affiliates, and disabled individuals). Tune in as we discuss acquiring menstrual equity, overcoming period poverty, and achieving optimal womb wellness.
Show more...
Health & Fitness
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S2.E27: Let's Talk About Sex
Kick Cramp's Ass - The Podcast
27 minutes 9 seconds
1 year ago
S2.E27: Let's Talk About Sex

Happy Menstruation Monday!

Your sexual health is imperative to achieving optimal womb wellness; therefore, we want to advocate for September being Sexual Health Awareness Month. In this episode, we distinguish what are sexual health awareness, alarming statistics surrounding sexual health globally, and valuable tips to have fun yet be safe with your chosen sexual practices. Let's get into it!

Grab your Cramp Elixir.

Indulge in our complimentary Resource Center.

Subscribe to keep up with the latest news, events, and resources.

Review our latest Pilates for Periods workout routine for back pain relief.

Feel free to comment on this episode or email us at contact@kickcrampsass.org.

We manifest a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!

Kick Cramp's Ass - The Podcast
New episodes on Menstruation Mondays, having the most candid conversations about what others perceive to be "taboo" - period, menstrual cycle, rag, or whatever you choose to call it. Hosted by the Founder of Kick Cramp's Ass, Brittany Walker, M.S., RYT 200 - a Plant-Based Nutritionist, Registered Yoga Instructor, and Author who is a lover of serving, educating, and healing the underrepresented (people of color, women, LGBTQ+, military affiliates, and disabled individuals). Tune in as we discuss acquiring menstrual equity, overcoming period poverty, and achieving optimal womb wellness.