In this episode of A Moment with Self, we explore the light within - the divine spark that connects us to creation, healing, and purpose. Khanya Sibani Sezwe reminds us that even in our darkest moments, light is not something we find; it is something we remember.

The episode begins with a deeply personal reflection on the past two weeks, a time when the weight of grief became impossible to ignore. I share with listeners how, despite the discomfort, there was a growing realisation: in order to heal, old wounds need to be opened. It's not about holding onto the past but allowing the pain to surface in order to close that chapter and make room for something new. Healing is a process - sometimes it requires revisiting the pain, but it’s through facing it directly that we can let go and move forward.

Fear is not always the enemy but it becomes one when it stops you from becoming who you we’re meant to be.

We explore fear shaped by society and the soul’s journey to remember its worth. This is a call to reclaim your voice, your light, and the divine truth of who you’ve always been.

"Elevate, Unlearn, and Step Into Your Purpose"—a journey of growth, shedding limiting beliefs, and embracing your true calling. In this episode, we explore the power of unlearning old narratives, stepping beyond fear, and aligning with the purpose meant for you. It’s time to release what no longer serves you, elevate your mindset, and walk boldly into the life you were destined for. Tune in for insights, inspiration, and actionable steps to transform your path!

In this episode, we explore the unique experiences of those born wembethe—spiritually gifted individuals tasked with bridging the physical and spiritual worlds. We dive into the challenges they face in the workplace, from clashing with leadership to being sought after for guidance yet often misunderstood. How do you navigate professional spaces when your calling demands more? Tune in for insights on balancing spiritual purpose with career growth.

Grief doesn’t just bring sorrow—it brings questions. In this episode, we explore the deep, often unsettling questions that arise in the wake of loss. Why did this happen? Could I have done more? Where do our loved ones go? And perhaps the hardest: Who am I without them?

Through personal stories and expert insights, we unpack how grief challenges our beliefs, identity, and understanding of life itself. Whether you’ve lost someone recently or are still navigating an old wound, this conversation offers space for reflection, healing, and, maybe, a few unexpected answers.

Episode 1 - Introduction “The Journey of connecting through Grief, Healing and Spirituality”