Being vulnerable may be difficult for some, but why is it important?

Vulnerability allows us to share our feelings and emotions, our experiences, as well as our mistakes, to improve self-awareness and to practice accountability. When we are being vulnerable, we are being proactive. In this episode, CEO Linda Kelly sat down with Cassandra Nordal, PR & Marketing Manager to discuss what it means to be vulnerable and how it can make a positive impact on our lives.

We have a lot of free resources available - visit our wellness website at www.kellymagazine.ca/blog to learn more!