Linda is joined by Bree Nistico in this candid episode as they share their personal stories of issues related to Attention Deficit Hyperactivity Disorder (ADHD) and Imposter Syndrome, issues that so often go undetected in women. They explore symptoms to watch for, challenges with confidence and feeling good enough, and strategies for being kind to themselves that have worked for them. Bree is a passionate mental health advocate with personal experiences of her own. Struggling all her life with anxiety, she has recently come to face that there may be more to the story. Bree graduated from Lakehead University in 2014 with her Honours Bachelor of Social Work Degree, and has worked in the field ever since. Bree continues her personal journey working through mental health challenges , while also opening up the conversations with others to challenge the stigma surrounding mental health.