Jason Wellwood joins Linda in this episode for a raw discussion on the relationships that define us, and the ones that led him to use writing as a therapeutic tool. With the debut of his new book, "Fuck you, I love you," Jason tackles relationships that are mentally and emotionally abusive, where partners struggle to make room for one another while dealing with codependency, mixed messages, and emotional reasoning. We are so excited that Jason was able to make time in his busy schedule to give us the rundown on what he has learned! 

To support Jason on Indiegogo:

https://www.indiegogo.com/projects/fuck-you-i-love-you?fbclid=IwAR0nooVyJeO08XgzzznDU1WX6EmxgmMQC8hS9ciXXP-4XdK14U4PiioBTMU#/

To pre-order the book, see the link below!

https://www.chapters.indigo.ca/en-ca/books/fuck-you-i-love-you/9781649699688-item.html

To find out more on the Spice Of Life Initiative as discussed in the podcast, see the Facebook page below!:

https://m.facebook.com/spiceoflifeinitiative/posts

And finally, for more info on our clinic and what we do, check out www.kellymentalhealth.com or visit us on Facebook - www.facebook.com/kellymentalhealth