Real Talk on Female Health & Wellness with KP
Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs.
At KPFit&Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.
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Real Talk on Female Health & Wellness with KP
Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs.
At KPFit&Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.
Wait — That’s a Symptom? The Weird & Unexpected Signs of Perimenopause
Keeping It Real
22 minutes
4 months ago
Wait — That’s a Symptom? The Weird & Unexpected Signs of Perimenopause
We’ve all heard about hot flashes and mood swings, but perimenopause is sneakier — and way weirder — than anyone tells you. In this episode, we’re digging into the unexpected symptoms no one warned you about.
Keeping It Real
Real Talk on Female Health & Wellness with KP
Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs.
At KPFit&Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.