How are you vibing with Judith.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/ee/d9/03eed9fc-a637-9722-2000-eccb6b664552/mza_5570133831262139727.jpg/600x600bb.jpg

Keeping It Real

79 episodes

2 days ago

Real Talk on Female Health & Wellness with KP Welcome to the podcast that cuts through the noise and gets real about female health and wellness. Hosted by Straight talking health coach KP, with nearly two decades of experience—this is your go-to space for honest conversations, expert insights, and plenty of laughs. At KPFit&Well.co, We believe true well-being is about more than just physical fitness. It’s about balancing your mind, body, and spirit.

Health & Fitness

RSS

All content for Keeping It Real is the property of KP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36419004/36419004-1760611615020-b9e8e7a0d0c49.jpg

How are you vibing with Judith.

Keeping It Real

48 minutes 41 seconds

3 weeks ago

How are you vibing with Judith.

Love having Judith on as a guest you will recognise her from previous episodes! On this episode we chat about checking in with yourself - how even are you?? Also tools to anchor ourself when you feel anxious, tools to raise your vibe and her daily delight practice which I love!

Check her out on insta @yourwholevoice