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Keeping It 100 Radio: Uncensored Diabetes Conversations
Lissie Poyner
123 episodes
18 hours ago
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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Health & Fitness
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All content for Keeping It 100 Radio: Uncensored Diabetes Conversations is the property of Lissie Poyner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
Show more...
Health & Fitness
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EP 122: I'm Pregnant! TTC & First Trimester Recap of Pregnancy with T1D
Keeping It 100 Radio: Uncensored Diabetes Conversations
1 hour 4 minutes 8 seconds
9 months ago
EP 122: I'm Pregnant! TTC & First Trimester Recap of Pregnancy with T1D

Life update: I'm pregnant! This episode has been a year in the making. I wanted to create a resource where I could take you through every part of the TTC and diabetes pregnancy journey while living with type 1 diabetes. So since 6 months before our TTC journey, I started recording this podcast to take you through my thoughts, appointments, and preparation with my management. This is a topic that no one openly talks about, so let's dive in!


Show notes:

  • ⏰ (0:00): Show Intro
  • ⏰ (0:25): Welcome back! And Episode Overview
  • ⏰ (4:45): Timeline
  • ⏰ (6:32): Step 1 - Figuring out what I want my diabetes to look like
  • ⏰ (10:01): Step 2 - Prenatal Vitamins
  • ⏰ (11:07): Step 3 - Finding a care team that I’m comfortable with
  • ⏰ (17:00): 7 month update
  • ⏰ (27:29): Adjusting ranges
  • ⏰ (31:10): First month of TTC
  • ⏰ (39:30): Finding out we’re pregnant🎉
  • ⏰ (45:00): Pregnancy so far💖
  • ⏰ (1:02:13): Plan of action going forward



Resources for this episode:

  • Everything I would do if I wanted to lower my A1C for pregnancy in 2025:https://needlesandspoons.com/2025-webinar
  • Take our free quiz:http://needlesandspoons.com/quiz-optin
  • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
  • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
  • Check out our blog: https://bit.ly/3AkABcm
  • Follow us on Instagram: https://bit.ly/3hMqhU9
  • Check out our free resource hub: https://needlesandspoons.com/free-resources/

  • *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

Keeping It 100 Radio: Uncensored Diabetes Conversations
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.