Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/af/bc/4b/afbc4b65-6c4d-6fa1-d426-dccb34b0428c/mza_13256963301690578598.jpg/600x600bb.jpg
Keeping It 100 Radio: Uncensored Diabetes Conversations
Lissie Poyner
123 episodes
21 hours ago
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
Show more...
Health & Fitness
RSS
All content for Keeping It 100 Radio: Uncensored Diabetes Conversations is the property of Lissie Poyner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/17559425/17559425-1717888198519-04a32e1c33e7f.jpg
EP 121: We're Hiking 40 Miles with Type 1 Diabetes!!
Keeping It 100 Radio: Uncensored Diabetes Conversations
45 minutes 45 seconds
1 year ago
EP 121: We're Hiking 40 Miles with Type 1 Diabetes!!

In this heartfelt episode of Keeping it 100 Radio, Lissie and Val share the story of how they met and connected over their shared experiences living with type 1 diabetes, and discuss their upcoming epic 40-mile hike with the Connected In Motion Adventure Team, preparing for the physical and emotional challenges, and their excitement about being part of a diabetes-centered community.


Show Notes:

  • 00:00 Introduction and Welcome!
  • 01:24 Val's Journey with Diabetes and Finding Lissie
  • 03:49 The First Consultation Call: A Chaotic Start
  • 05:26 Becoming an Accountability Coach
  • 07:34 Planning the Big Hike
  • 21:51 Training for a 10k and Hiking Preparation
  • 36:40 Fundraising for Connected in Motion
  • 41:28 Offering Resources and Final Thoughts


Resources for this episode:

  • Donate $10 to Lissie's page for a PDF copy of the Keeping it 100 Journal 2.0: https://www.zeffy.com/en-CA/fundraising/7682fcfa-3f05-44d8-b611-c814167eae47
  • Donate $10 to Val's page for access to the Mastering Cycle Tracking Masterclass: https://www.zeffy.com/en-CA/fundraising/d7cbee7b-4e44-4549-8216-a0d4c35cfd17
  • Check out Mer's Adventure Team preparation episode: https://needlesandspoons.com/2023/07/12/ep-97-empowered-voicestrailblazing-with-type-one-diabetes-mer-frasers-preparations-for-the-teton-crest-trail/
  • Check out Mer's recap episode of her Adventure Team trip: https://needlesandspoons.com/2023/12/18/ep-109-empowered-voices-conquering-the-teton-crest-trail-post-adventure-reflections-with-mer-fraser/
  • Take our free quiz: http://needlesandspoons.com/quiz-optin
  • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
  • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
  • Check out our blog: https://bit.ly/3AkABcm
  • Follow us on Instagram: https://bit.ly/3hMqhU9
  • Check out our free resource hub: https://bit.ly/3tF2tnC
  • Try Skin Grip and use the code "LISSIE" at try.skingrip.com/podcast⁠
  • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh


*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

Keeping It 100 Radio: Uncensored Diabetes Conversations
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.