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Keeping It 100 Radio: Uncensored Diabetes Conversations
Lissie Poyner
123 episodes
1 day ago
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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Health & Fitness
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All content for Keeping It 100 Radio: Uncensored Diabetes Conversations is the property of Lissie Poyner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
Show more...
Health & Fitness
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EP 117: The Realities Behind Ozempic with Kat Luper
Keeping It 100 Radio: Uncensored Diabetes Conversations
1 hour 5 minutes 27 seconds
1 year ago
EP 117: The Realities Behind Ozempic with Kat Luper

In this episode of Keeping 100 Radio, Lissie has a candid conversation with Kat Luper, exploring Kat's struggles and learnings as a diabetic when prescribed Ozempic, a GLP-1 therapy, known for its appetite suppression properties and significant impact on weight and blood sugar levels. Kat shares her nuanced experiences, covering the physical and mental health implications, difficulties with nutritional intake, and the challenges in balancing effective diabetes management while maintaining a quality life. Throughout the discussion, Lissie and Kat engage in insightful dialogue on self-advocacy in medical settings, the complexity of weight management, and the broader systemic issues in diabetes care, emphasizing the critical importance of a personalized, holistic approach to health and well-being.


SHOW NOTES:

  • 00:00 Introduction and Podcast Overview
  • 00:59 Understanding GLP-1 Therapies and Their Benefits
  • 02:58 Interview with Kat Luper: Personal Experience with Diabetes
  • 20:37 Kat's Experience with Ozempic and Its Impact on Her Life
  • 38:15 The Decision to Stop the Drug and the Aftermath
  • 45:32 The Struggle with the Medical System and the Need for Reform
  • 45:54 The Steps to Rebuilding Health and Wellbeing
  • 51:47 Preparing for the Doctor's Appointment and Setting Boundaries
  • 55:32 Advice for Those Considering the Drug
  • 59:41 The Importance of Skepticism and Doing Your Own Research
  • 01:00:42 The Positive Outcome and the Lessons Learned


Resources for this episode:

  • Take our free quiz: http://needlesandspoons.com/quiz-optin
  • Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
  • Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
  • Check out our blog: https://bit.ly/3AkABcm
  • Follow us on Instagram: https://bit.ly/3hMqhU9
  • Check out our free resource hub: https://bit.ly/3tF2tnC
  • Try Skin Grip and use the code "LISSIE" at try.skingrip.com/podcast⁠
  • Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh


*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.

Keeping It 100 Radio: Uncensored Diabetes Conversations
Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.