Keepin It Truthful

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Keepin It Truthful

Beverly and Cynthia

59 episodes

8 months ago

Keepin It Truthful is a podcast where two best friends, Cynthia and Beverly, sip on coffee, matcha or maybe some wine (if the mood calls for it) and chat about life, relationships, parenthood and everything in between. These first generation Dominican-American millennials are using their podcast as a space where they reflect on their journey of healing, growth and self love. Grab a drink, come laugh with us, cry with us, and grow with us.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

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Society & Culture

All content for Keepin It Truthful is the property of Beverly and Cynthia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Keepin It Truthful is a podcast where two best friends, Cynthia and Beverly, sip on coffee, matcha or maybe some wine (if the mood calls for it) and chat about life, relationships, parenthood and everything in between. These first generation Dominican-American millennials are using their podcast as a space where they reflect on their journey of healing, growth and self love. Grab a drink, come laugh with us, cry with us, and grow with us.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

Show more...

Society & Culture

Episodes (20/59)

Keepin It Truthful

Season 2- Episode 11: Are We Coddling Our Kids?

In our last episode of 2024 we answer a "Dear Cynthia" that talks about gender roles when it comes to raising our children. We discuss parenting now versus in prior generations and future generations and ask ourselves this: When do we cross the line from protecting our children to coddling them? This and more on this week's episode- enjoy!

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

10 months ago

46 minutes

Keepin It Truthful

Season 2- Episode 10: Get to Know Us (Again)

If you've been a listener since season 1 you know we play card games every 10 episodes and season 2 is no different. Join us for some rapid fire questions and other deeper questions we might have answered before but now answer having a different prospective.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

11 months ago

55 minutes

Keepin It Truthful

Season 2: Episode 8- The Art of Forgiveness

Forgiveness...it's an art. Dive into forgiveness of others and forgiving ourselves for past hurts in this episode.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends
#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends #unspokengrief #everydaybattle

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

11 months ago

44 minutes

Keepin It Truthful

Season 2- Episode 7: Keepin' It Private (Sensitive Subjects?)

In this episode Cynthia and Beverly talk about subjects they keep surface level or avoid talking about because they're sensitive subjects.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends
#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends #unspokengrief #everydaybattle

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

11 months ago

40 minutes

Keepin It Truthful

Season 2- Episode 6: Everyday Battles and Unspoken Grief (The Life You Thought You'd Have)

In this episode of Keepin' It Truthful, Beverly and Cynthia open up about their own everyday battles and talk about the concept of "Unspoken Grief"—the quiet heartache that comes from being thankful for the life you have while also thinking about the life you once imagined. Catch their truthful reflections, they unpack the challenges, sacrifices, and unexpected turns that shape us. Tune in for an honest conversation that explores how to find meaning, resilience, and connection amid life's unplanned paths.

What are your everyday battles? Do you have some unspoken grief? Let us know! Submit a "Dear Cynthia", we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends #unspokengrief #everydaybattle

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

11 months ago

51 minutes

Keepin It Truthful

Season 2- Episode 5: Am I the Jerk?

We're back with another AITA or "Am I the Jerk" episode. Thw topics of these questions are a cheating best friend, sharing locations with your significant other, a family's reaction to an engagement and a daycare who runs an AA meeting during school hours. Let us know your thoughts on these AITJ questions, hope you enjoy listening babes!

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268
#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican #bestfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

45 minutes

Keepin It Truthful

Season 2- Episode 4: Loved for Who You Are, Not Just What You Do

While listening to another podcast Cynthia and Beverly realized how much people's values are based on what they do. This conversation explores where they've seen this in their lives and if they think this idea is a good thing. They also chat about things their children may consider traumatic when they reflect back on their child hoods. Hope enjoy this episode!

Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...
Spotify: https://open.spotify.com/show/2Us3FQ6...
Apple Podcasts: https://podcasts.apple.com/us/podcast...

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican#bestfriends #preformancebasedappreciation #unconditionallove

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

43 minutes

Keepin It Truthful

Season 2- Episode 3: Our First Big Fight

On our way back from our big family Disney trip we had our first big disagreement. In this episode we discuss what happened, how we worked through it and the big realization we had because of it. We talk about co-dependency, friendship and conflict- hope
you enjoy!

Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...
Spotify: https://open.spotify.com/show/2Us3FQ6...
Apple Podcasts: https://podcasts.apple.com/us/podcast...

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican#bestfriends #thingsarentwhattheyseem #overwhelmedmom #bestfriendsargue #codepenent

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

55 minutes

Keepin It Truthful

Season 2- Episode 2: Things Aren't Always What They Seem

When people ask "how do you do it all?" It's meant as a compliment. They make an assumption based on what they see you accomplish in real life or on social media but is are their assumptions always right? Join us to discuss how sometimes things aren't quite what they seem. We also talk about the term married single mom and the discussion about the TikTok account BallerinaFarm.

Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...
Spotify: https://open.spotify.com/show/2Us3FQ6...
Apple Podcasts: https://podcasts.apple.com/us/podcast...

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican#bestfriends #thingsarentwhattheyseem #overwhelmedmom #marriedsinglemom

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

54 minutes

Keepin It Truthful

Season 2- Episode 1: Life Updates

We're back! Did you miss us because we deff missed you. After being away for way too long come along to hear life updates from Beverly and Cynthia.

Please send us questions or comments on Dear Cynthia: https://docs.google.com/forms/d/e/1FA... Linktree: https://linktr.ee/tipsyandtruthfulpod...
Spotify: https://open.spotify.com/show/2Us3FQ6...
Apple Podcasts: https://podcasts.apple.com/us/podcast...

#momlife #podcast #womenpodcasters #podcastlife #womenempowerment #dominicana #podcastclips #selflove #selfcare #growth #relationships #dominicanas #dominican#bestfriends

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

49 minutes

Keepin It Truthful

Episode 49: New year New Baby!

Celebrating the new year with a new baby! Beverly takes us on a rollercoaster as she shares her delivery story. Thanks for being part of our journey. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links... Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0 (https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0) Linktree: https://linktr.ee/tipsyandtruthfulpodcast (https://linktr.ee/tipsyandtruthfulpodcast) Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q (https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q) Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268 (https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268) #podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #firstgeneration #parentsarehuman

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

52 minutes

Keepin It Truthful

Episode 48: Tipsy and Truthful turns 1!!

Celebrating a year of laughter, insights, and endless conversations – our podcast has hit the one-year mark! Thanks for being part of our journey. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links... Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0 (https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0) Linktree: https://linktr.ee/tipsyandtruthfulpodcast (https://linktr.ee/tipsyandtruthfulpodcast) Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q (https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q) Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268 (https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268) #podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #firstgeneration #parentsarehuman

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

46 minutes

Keepin It Truthful

Episode 47: Hispanic Superstitions

Los Dominicanos saltan con vaina 😂. This week we talk about urban legends that are probably not exclusive to Dominicans but to all hispanic and caribbean cultures. From knocking on wood to not putting your purse on the floor because it’s a sign of bad luck. Join us to laugh at these funny superstitions we grew up with.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎
Links on links...

Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0 (https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0)

Linktree: https://linktr.ee/tipsyandtruthfulpodcast (https://linktr.ee/tipsyandtruthfulpodcast)

Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q (https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q)

Apple Podcasts:
https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268
(https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268)

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #firstgeneration #parentsarehuman

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

56 minutes

Keepin It Truthful

Episode 46: Parent Wounds

This week we talk about the wounds that are left by mothers and fathers who didn't give their children what they needed growing up. We also discuss a Dear Cynthia where our listener's boyfriend is getting upset that she uses a specific app to chat with her best friend in private. Listen in and tell us what you think.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268
We Connect Linktree
https://linktr.ee/weconnectlamn

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #parentwounds #momwound #dadwound

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

1 hour 11 minutes

Keepin It Truthful

Episode 45: Parents are Human Too

After taking one week off because we were feeling under the weather we're back! This is Episode 45: Parents are Human Too where we chat about how our kids sometimes call us out. At times by directly telling us we're in the wrong or by mirroring our "bad" behaviors and showing us we're leading by example and that applies to the positive things as well as the things we're working on. Also listen as our kids finish the sentence "no matter what my mom ____".

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #firstgeneration #parentsarehuman

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

1 year ago

56 minutes

Keepin It Truthful

Episode 44: Storytime with Cynthia

In this episode Cynthia shares her many funny stories. Her near death experiences, leaving her sister behind (twice) and her spectacular performance for her mom on Mother's Day. Join us to laugh as she sets the scene .

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...

Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #firstgeneration #1stgen #latinx #2ndgeneration

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

2 years ago

1 hour 4 minutes

Keepin It Truthful

Episode 43: 1st Gen vs 2nd Gen

Welcome to episode 43! In this episode we talk a little more in depth about our experiences as first generation Dominican-Americans. We're comparing our experience as 1st gen to the ones our kids as 2nd generation will or won't have. For example the language barriers and how it affected us- specially as the oldest daughters, the "first gen guilt" some people have described and the effort we make to keep our culture and pass it down to our kids.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...

Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends #firstgeneration #1stgen #latinx #2ndgeneration

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

2 years ago

55 minutes

Keepin It Truthful

Episode 42: Unwritten Rules?

What are some unwritten rules you live by? In this episode we talk about some unwritten rules we live by and some that we hear about but don't necessarily agree with. Such as: is there a time/transaction limit when you're at the ATM and there's a line? Is there such thing as inappropriate attire for the gym? How about for water parks or pools? Let us know what you think and listen to Cynthia's funny wardrobe malfunction story.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

2 years ago

58 minutes

Keepin It Truthful

Episode 41: Dysfunctional Family Roles

In the previous episode we talked a lot about family. Beverly and her sisters talked about their relationships to each other plus we discussed a listener's relationship with her mother- a narcissist. In episode 41 we talk about dysfunction in family roles. What are the causes, what are the common roles each family member takes and how can we try to create a more healthy dynamic.

We got most of the information in this episode from this amazing article- check it out: https://www.theguesthouseocala.com/an-in-depth-look-at-the-six-dysfunctional-family-roles/

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...

Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends#culturepop #familyroles #dysfunctionalfamilies #familydynamics

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

2 years ago

1 hour 5 minutes

Keepin It Truthful

Episode 40: The Sisters- Convos We Needed to Have

Hi babes it's episode 40 and we have a few special guests this week for our tradition of playing a game every 10th episode. Cynthia moderates the card game "The {AND}" from The Skin Deep- the Family Edition with Beverly and her sisters Shirley, Daffy and Jessica. We can hear the sisters discuss what they love about each other as well as touch upon hard times they've had in their relationships.

Also listen as we answer a Dear Cynthia from a listener dealing with a difficult time with a narcissistic parent. Listen as Beverly and Cynthia tell them how they would handle it.

Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎

Links on links...
Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2QhFHyGkwQ2-QdlDD1twtjj4SFUapqzOn_ehTw/viewform?vc=0&c=0&w=1&flr=0
Linktree: https://linktr.ee/tipsyandtruthfulpodcast?fbclid=PAAaYR-ji69wRefbZRPGEgaqOdm587o7y9QLVV1joiUwZx-a6qRy3oTDf16B8
Spotify: https://open.spotify.com/show/2Us3FQ68wYJmyL7eUe53B4?si=NmXP6nipS0ev2kL4gEXS4Q
Apple Podcasts: https://podcasts.apple.com/us/podcast/tipsy-and-truthful/id1658444268

#podcast #womenpodcasters #podcastlife #podcastclips #selflove #selfcare #growth #relationships #dominican #bestfriends#culturepop #theand #theskindeep #theandfamilyedition #theskindeepfamilyedition

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.

2 years ago

50 minutes

Keepin It Truthful

Keepin It Truthful is a podcast where two best friends, Cynthia and Beverly, sip on coffee, matcha or maybe some wine (if the mood calls for it) and chat about life, relationships, parenthood and everything in between. These first generation Dominican-American millennials are using their podcast as a space where they reflect on their journey of healing, growth and self love. Grab a drink, come laugh with us, cry with us, and grow with us.

Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.