Just me and my thoughts this week (I know "random" is spelled wrong - that will make sense within the podcast).
Keep Shooting.
Writer, Actor, Friend and Awesome Human Being Jon Snow joins the Keep Shooting Podcast. Absolutely loved this conversation and I hope you all do too. :)
The man responsible for my transition from student athlete to working professional. In a roundabout way, Grugs set things in motion for me to be where I am today. Now he's doing the same for other student athletes all over the country. Here's his story on how 5 Star Hiring came to be along with an excuse for 2 old friends to just catch up and talk.
Bobby made the trip to SOUTH JERSEY and we talked about everything under the sun. Bobby is an incredible trainer/person who continues to do things in his own unique way. "Escape competition through authenticity." - Naval Ravikant
Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach. In this episode we talk about his personal life journey, the power of the breath and a whole lot more. Truly an awesome conversation. You can find Ben below:
IG: @ben.the.bridge
Youtube: Ben.The.Bridge
Website: www. benc-r.com
Enjoy!
HAPPY MONDAY!!!! We discuss learning, understanding, meditation and FLOW!
Chipotle + Inspiration + Creation (WHO SAYS NO!?!?!)
Detailing what I often do with clients first time in the gym. Keep Shooting.
We have video! Check it out on YouTube! Calling this the "Paradigm" pod as it was really interesting seeing how many people weighed in on an opinion given by a respected name in basketball! Keep Shooting
The 7 Day Guide Hand Diet is Finished.
Investing.
Training.
Gratitude!
Summer clinic recap, what am I reading, ETH, writing books...best clients in the world. Keep Shooting. We're back.
I got bullied by Toad, Summer Schedule, A book on Golf, Atomic Habits, Creation vs Competition. No video - I'm firing Brandon (JK). Keep Shooting!
Information vs Attention. Success is never an accident.
