This week on Keep It Tight Emma and Deirdre talk about Deirdre's little parking mishap, get to the bottom of Emma's fear of water, unravel the secret folk remedy of 'The Cure' and a quick trophy wife sports round up

This Podcast is part of the Acast Network.

Recorded at D2 Podcast Studio

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram!

Hosted on Acast. See acast.com/privacy for more information.

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

This week on Keep It Tight Emma and Deirdre talk about their live podcast at The Lark, how Emma has to deal with spelling things out phonetically, gearing up for their coming up tours and of course a sing along to Linda Martin's Terminal 3!

This Podcast is part of the Acast Network.

Recorded at D2 Podcast Studio

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram!

Hosted on Acast. See acast.com/privacy for more information.

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

This week on Keep It Tight Emma and Deirdre talk karaoke at weddings, Derry girls nights out and the lost art of an scéal, and of course what's going on with Traitors!

This Podcast is part of the Acast Network.

Recorded at D2 Podcast Studio

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram!

Hosted on Acast. See acast.com/privacy for more information.

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Emma and Deirdre are back in the new D2 podcast studio catching us up on the presidential election, hen do's and the frustration of supermarket app's. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠This Podcast is part of the Acast Network.

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Emma and Deirdre are back in the studio catching us up on their Electric Picnic highlights. The girls are chatting runaway husbands, hot chips and pantos. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠This Podcast is part of the Headstuff Network.

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Deirdre and Emma take the stage at the Edinburgh Fringe Festival. The girls chat about being late for gigs, Deirdre’s search for the craic in Edinburgh and online dating “for researcgIf you can't get enough of Keep It Tight sign up to HeadStuff+ for an weekly bonus episode at⁠ ⁠https://headstuffpodcasts.com/membership/⁠⁠

This Podcast is part of the Headstuff Network.

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Emma's just touched down in Edinburgh, joining Deirdre for their live pod show at the Fringe. This week the girls are chatting about why lads love golf, belly button piercings and depressing shopping centres.

We apologise for the audio quality in this week's episode of Keep It Tight. We are on the road at the moment, and we are taking steps to improve the audio quality for next week.

If you can't get enough of Keep It Tight sign up to HeadStuff+ for an weekly bonus episode at⁠⁠ ⁠https://headstuffpodcasts.com/membership/⁠⁠⁠

⁠This Podcast is part of the Headstuff Network.

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

This week Emma is just back from her Holiday's in Greece and Deirdre is jet setting off to The Edinburgh Fringe (without her laptop)! We hear all about Emma's holiday bus disaster and the first signs of her perimenopause. We also get a behind the scenes perspective on The Edinburgh Fringe from Deirdre.

If you can't get enough of Keep It Tight sign up to HeadStuff+ for an weekly bonus episode at⁠ ⁠https://headstuffpodcasts.com/membership/⁠⁠

⁠⁠This Podcast is part of the Headstuff Network.

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Deirdre is joining Emma from the big showbiz city of London this week. Emma and Deirdre chat about Avon, the price of schoolbooks, weighted vests and much more. Plus Keep It Tight are singlehandedly solving the Dublin Seagull problem...

If you can't get enough of Keep It Tight sign up to HeadStuff+ for an weekly bonus episode at ⁠https://headstuffpodcasts.com/membership/⁠

⁠⁠This Podcast is part of the Headstuff Network.

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

This week we have all the goss after a great weekend at the Paddy Power Comedy Festival. As well as triplets from Tallaght, chip vans and fancy cheese, roller- skating on stage and finding love in your 70's. 

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠⁠https://keyforher.com/discount/TIGHT

To unlock weekly bonus episodes and ad-free listening sign up for HeadStuff+ at https://headstuffpodcasts.com/membership/

This Podcast is part of the Headstuff Network.
Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Lobster and roadtrips from Galway,  falling into shops discovering a Mango. Waterparks, waltzers and not eating leaves. Also, we couldn't not mention Coldplay couple and the hurling. 

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠⁠https://keyforher.com/discount/TIGHT

⁠⁠
This Podcast is part of the Headstuff Network.
Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Spying on neighbours, doing your own stunts, see-through leggings, holiday heels and a brilliant divorce. This and much more, Enjoy!

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠https://keyforher.com/discount/TIGHT⁠

If you can't get enough of Keep It Tight sign up to HeadStuff+ for an weekly bonus episode at https://headstuffpodcasts.com/membership/

Producer: Laura GreeneArtwork: Alan Bourke-Tuffy

This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Dancing around the kitchen in your knickers, conspiracies about the fitness tribe and the modules,London late lunches, massive gafs, swimming in ponds and getting photos in the shower. This and more, Enjoy! 

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout ⁠⁠https://keyforher.com/discount/TIGHT⁠⁠

This Podcast is part of the Headstuff Network.
Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Deirdre's back from the holidays, with plans to live till 100 and drinking the "semi". The horrors of itchy holes, multiple births and seeing the fella you kissed in a bush at 16 in the front row of a gig. This and more. Enjoy! 

This podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com

Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠⁠https://keyforher.com/discount/TIGHT⁠⁠

This Podcast is part of the Headstuff Network.
Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

The girls are pottering this week, knickers, Vinted, Botox, toilet roll holders, Bono and the time when Emma was told she "looked a state" at a photoshoot. This and more. Enjoy! 

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.
https://keyforher.com/discount/TIGHT

This Podcast is part of the Headstuff Network.
Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Come dine with Deirdre, she's demented  and she's  turning into her mother. Emma's not much better, anxiety dreams, mania,vertigo and TikTok Tarot. But luckily they're both practically doctors so it's grand.

This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.
https://keyforher.com/discount/TIGHT

Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

The girls are back in Dublin chatting all things Cat Laughs. Emma tells us why she can only drink wine with a meal and lets slip that Deirdre is mad for a bit of craic. Also, why do men hate getting on their hunkers?

This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.⁠https://keyforher.com/discount/TIGHT⁠

Producer: Laura GreeneArtwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Emma has been welcomed into the black community, and is losing her arm wrestling prowess. We catch up with the showbizz duo in Belfast where we lament the return of the UTI, debrief on the Palladium and reminisce about C sections and Deirdre's lost show. This and more, Enjoy!

This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com

This Podcast is sponsored by Key For Her. The code TIGHT can be used sitewide on your first order at KeyForHer.com Click the link and your 20% discount for all Key For Her products will be applied at checkout.
https://keyforher.com/discount/TIGHT

Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

This week you are treated to a juicy story from Melbourne Fadó Fadó, the early days of celebrity game shows, skorts, sparkling water and the hint of a UTI in the air. Enjoy!

This episode contains explicit language and adult themes. Some very strong language on the podcast today.  

This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com

This Podcast is sponsored by Key For Her.

The code TIGHT can be used sitewide on your first order at KeyForHer.com
Click the link and your 20% discount for all Key For Her products will be applied at checkout.https://keyforher.com/discount/TIGHT

Producer: Laura Greene
Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.

Did you know Emma's Mam is a nurse? Do you know how to install a bidet in an ex-council terrace? Is a thumb a finger? Have you ever thought about doing the Camino on your Erazmus? All of these burning questions will be explored as well as why you should never, ever, overload a pizza. Enjoy!

This episode contains explicit language and adult themes.Some very strong language on the podcast today.

This Podcast is part of the Headstuff Network. Find out more at HeadStuffPodcasts.com

This Podcast is sponsored by Key For Her.

The code TIGHT can be used sitewide on your first order at KeyForHer.com

Click the link and your 20% discount for all Key For Her products will be applied at checkout.

https://keyforher.com/discount/TIGHT

Producer: Laura Greene

Artwork: Alan Bourke-Tuffy

Thank you for listening! Follow Keep It Tight on Instagram! Artwork: Alan Bourke-Tuffy

Hosted on Acast. See acast.com/privacy for more information.