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Keep it simple
Justin blackburn
77 episodes
5 days ago
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!
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Health & Fitness
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All content for Keep it simple is the property of Justin blackburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!
Show more...
Health & Fitness
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How to Cultivate Amazing Relationships With Yourself & With Your Partner, "It's not about doing the dishes" With Psychologist Toni Rebic
Keep it simple
1 hour 7 minutes 39 seconds
2 years ago
How to Cultivate Amazing Relationships With Yourself & With Your Partner, "It's not about doing the dishes" With Psychologist Toni Rebic
Toni is currently looking for participants to measure the efficacy of her TrueSelf Psychology Alignment program, which is a 4-exercise approach to emotional wellness completed within 6-9 sessions. If you are interested, please call us at 514-933-2289 or goodliving@trueself-psychology.com or download her free booklet here… https://trueself-psychology.com/
Keep it simple
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!