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Keep it simple
Justin blackburn
77 episodes
5 days ago
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!
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Health & Fitness
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All content for Keep it simple is the property of Justin blackburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!
Show more...
Health & Fitness
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5 simple tips to shed belly fat, my struggle with body image issues, client success stories, WE OFFICIALLY MOVED IN & more
Keep it simple
1 hour 21 minutes 52 seconds
2 years ago
5 simple tips to shed belly fat, my struggle with body image issues, client success stories, WE OFFICIALLY MOVED IN & more
If you're a CLUELESS BEGINNER or a FRUSTRATED QUITTER, then my 12 week foundation program is what you need to not ever need another trainer again. My 12 week Foundation program is designed to give you the tools you need to help you achieve the body you want BY YOURSELF without ever hiring another trainer AGAIN! It’s the most cheapest and smartest decision you can make for yourself. Next program is being launched in NOVEMBER and spots are limited! send me an email at keepitsimplejustin@gmail.com your full name and a brief history of your fitness experience
Keep it simple
Justin is a Montréal based fitness trainer, father and husband with over 10 years of sports/fitness experience who’s on a mission to undo the drastic disconnection people have between setting unrealistic fitness goals and toxic disillusioned facades that strict parameters equal quick results. His podcast is where he advocates how easy it can be to achieve your fitness goals and KEEP THEM FOREVER without sacrificing your quality of life through self application/awareness tips and the RIGHT information translated in the simplest manner that the fitness industry has failed to do for so long!