Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!
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Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!
EP.14 Stefani Adler on Gut Health, Cycle Syncing, and Regulating Hormones.
Kay Chat
1 hour 12 seconds
4 years ago
EP.14 Stefani Adler on Gut Health, Cycle Syncing, and Regulating Hormones.
In this episode I get the opportunity to chat with Stefanie Adler. She is a holistic nutritionist, a natural chef, birth doula, and a women's health specialist. Yup, she's pretty incredible. She is also the founder of Bright Bean Health. This episode is packed with valuable information on women's health and the ways in which our body functions. If this episode resonates with you share it with a friend, it could help them in their own health journey.
Kay Chat
Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!
