Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!
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Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!
breathe in love. breathe out love. a mudra meditation featuring a beautiful passage from yung pueblo’s clarity & connection. find a one minute version and more one minute mudra meditations on TikTok @katrinamarieyoga. find more details on Katrina and her trauma informed offerings at https://katrinamarieyoga.com/
For this first full moon in Aquarius let’s focus on shining our brightest most authentic selves freely without comparing or confirming. Get the full workbook at https://katrinamarieyoga.com/shop/ols/products/part-1-aquarius-full-moon-shine-like-the-stars-workbook-cpr-fll-mn-shn to dive deeper into this full moon energy.
An invitation to practice breath of fire to feel into the fierce determination and fire of your solar plexus chakra. Then let the affirmations burn brightly within you before you set intentions for this powerful new moon. A full Aries New Moon Shine Like The Stars Workbook is available on the members only content library or for purchase on our website. https://katrinamarieyoga.com/shop/ols/products/aries-new-moon-shine-like-the-stars-workbook
Embrace the magic, flow, feelings, intuition and dreams of the Pisces New Moon. A full Pisces New Moon: Shine Like the Stars Workbook is available on the members content library or here https://katrinamarieyoga.com/shop/ols/products/pisces-new-moon-shine-like-the-stars-workbook for purchase on the website. Happy New Moon! I hope all your wishes come true!
Do not lose sight of your purpose, know that your efforts are being rewarded. But do not dwell on this, for your greatest reward is the love you are helping to create in the world. ~Toni Carmine Salerno: Universal Wisdom Oracle
Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and grown ups. I am a scientist and educator by nature and love to express the importance of connecting to both the energetic and physical anatomy of your being. I also believe the more balanced the chakras are, the more balanced, abundant, and joyful life is. This is a place for all my meditations and thoughts to live so I can share them with beautiful people like you! Thanks for stopping by!
