For students of yoga.
Discover the reasons why certain instructions are given in a yoga practice. Empower yourself with the knowledge to become your own inner guru.
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For students of yoga.
Discover the reasons why certain instructions are given in a yoga practice. Empower yourself with the knowledge to become your own inner guru.
Why do we roll to the right side at the end of a Yoga Class?
KatieYoga Australia
12 minutes 51 seconds
2 years ago
Why do we roll to the right side at the end of a Yoga Class?
Welcome to our first podcast. In this episode we discuss the yogic and western physiology behind why we roll to the right side after practicing Shavasana (Corpse Pose) at the end of a yoga class.
For students of yoga.
Discover the reasons why certain instructions are given in a yoga practice. Empower yourself with the knowledge to become your own inner guru.
