Welcome to Kacy’s Boudoir!
I’m Kacy Duke.
After decades of helping people transform their bodies, I’ve learned that true change goes beyond the gym. It’s about reclaiming your confidence, joy, and the right to feel amazing in your own skin. Sensuality is the missing link in how we connect with ourselves and the world, yet it’s often overlooked in wellness. That’s why I created Kacy’s Boudoir: to strip away the taboo, open the doors, and explore what it truly means to live a confident, unapologetic, and sensual life. Welcome to the unapologetic YOU.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Kacy’s Boudoir!
I’m Kacy Duke.
After decades of helping people transform their bodies, I’ve learned that true change goes beyond the gym. It’s about reclaiming your confidence, joy, and the right to feel amazing in your own skin. Sensuality is the missing link in how we connect with ourselves and the world, yet it’s often overlooked in wellness. That’s why I created Kacy’s Boudoir: to strip away the taboo, open the doors, and explore what it truly means to live a confident, unapologetic, and sensual life. Welcome to the unapologetic YOU.
Hosted on Acast. See acast.com/privacy for more information.
We’re talking about Sensual Healing—the kind of healing that whispers, not shouts. That soothes, not forces. That welcomes you home… to you.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Discovering your “Sensual Archetype”
—The personality behind the pleasure.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
This is a reminder. A wake-up call. And a soulful nudge to stop settling in relationships that no longer serve your joy, your sensuality, or your truth. The power of choosing you over staying stuck in love that's lost its light.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Today, we’re talking about what I call the Holy Trinity of Becoming: Mindset. Motivation. Movement. Its Mantra: I AM-I CAN-I DO! Because baby, this is how we become Sexy & Strong by Seventy. And yes—I mean you, whether you’re 40, 50, 60, or 85. It starts with one decision. To reclaim your power!
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Voyeurism isn’t always taboo —
it’s a love language of attention. In this week’s episode of Kacy’s Boudoir, we explore the power of presence, the beauty of being seen, and a true story from the produce aisle that’ll make you blush!
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Time to look up, show up, and reconnect—with friends, with lovers, and with life itself—by hosting your very own Sensual Soirée.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
No whispering. No shame. No clinical coldness. Just real talk about desire—yours, mine, and how sensuality may just be the key to waking it all up again.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Sensuality, like nature, moves in cycles. And when we learn to move with those cycles—not against them—our connection to our body, our pleasure, and our power expands.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Is it possible to love more than one person at a time? And if so… what the hell are we supposed to do with that?
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
So let’s talk about how we redefine soulmates… how to deal with swipe fatigue… and how to date from fullness, not fantasy.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
Today, I’m inviting you to take the “Boudoir Pleasure Test”, a delicious little multiple-choice game designed to help you discover how you give and receive pleasure… how you show up in intimacy… and how you might want to expand or explore your sensual world just a little deeper.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
The Boudoir Pleasure Test: https://kacyduke.substack.com
Hosted on Acast. See acast.com/privacy for more information.
We’re talking about the patterns, the pull and the power we give away, chasing love that won’t stay.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
This episode is called “Your Second Bloom: Reinventing Yourself After 50.” Because let me tell you something—midlife isn’t a breakdown. It’s a breakthrough. It’s the moment you stop asking for permission and start writing your own damn story.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
A rich, immersive journey into historical aphrodisiacs, indulgent bathing rituals, and the art of setting a seductive mood.
*Host: Kacy Duke
*Producer: Kacy Duke
*Music: Temion Mondross
Hosted on Acast. See acast.com/privacy for more information.
The Art of Leaving Them Wanting More! We’re diving into the irresistible energy that leaves them wondering, “Who is she… and how do I get more?”
*Host: Kacy Duke
*Producer: Kacy Duke
Hosted on Acast. See acast.com/privacy for more information.
Taking up space, honoring your body and journey, and reclaiming your sensual power from the inside out.
*Host: Kacy Duke
*Producer: Kacy Duke
Hosted on Acast. See acast.com/privacy for more information.
Sensuality Isn’t About Age—It’s About Presence!That’s because sensuality isn’t about a number—it’s about embodiment. About knowing yourself and living fully in the body you have right now.
*Host: Kacy Duke
*Producer: Kacy Duke
Hosted on Acast. See acast.com/privacy for more information.
Every culture has its own way of celebrating femininity, sensuality, and self-expression. Whether it’s through dance, rituals, fashion, or everyday life, these traditions offer powerful lessons that inspire us to embrace and honor our own sensuality.
*Host: Kacy Duke
*Producer: Kacy Duke
Hosted on Acast. See acast.com/privacy for more information.
This episode is called From Shame to Shameless, and we’re here to have an honest, heart-centered conversation about shedding societal stigmas around sensuality and stepping fully into your authentic self. Because, let’s face it, darling—the world has tried to dim your light for too long, and it’s time to shine unapologetically.
*Host: Kacy Duke
*Producer: Kacy Duke
Hosted on Acast. See acast.com/privacy for more information.
Foreplay - often rushed, underestimated or misunderstood - deserves its moment in the spotlight. In this episode, Kacy peels back the velvet curtain on the forbidden side of sensuality, revealing the hidden secrets that transform anticipation into an irresistible art form. Get ready to explore the depths of seduction, where pleasure begins long before the first touch.
*Host: Kacy Duke
*Producer: Kacy Duke
Hosted on Acast. See acast.com/privacy for more information.
