YOU’RE NOT BROKEN. YOU’RE ALGORITHM IS. The Psychology Behind Your Feed

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Just Healing

MenHealing

46 episodes

4 days ago

Just Healing' is a groundbreaking podcast fostering candid conversations that destigmatize trauma's intersectionality and celebrate unique healing paths. Join us on a transformative journey diving into meaningful discussions, personal stories, and multifaceted healing methods. Through shared experiences and resilience, 'Just Healing' offers inspiration, empathy, and diverse insights. Our guests bring cultural, societal, and personal perspectives to light, highlighting various approaches to healing. Tune in for narratives that dismantle stigma, encourage self-care, and foster understanding.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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YOU’RE NOT BROKEN. YOU’RE ALGORITHM IS. The Psychology Behind Your Feed

Just Healing

28 minutes 41 seconds

4 months ago

YOU’RE NOT BROKEN. YOU’RE ALGORITHM IS. The Psychology Behind Your Feed

In this episode of Just Healing, Dr. Debra welcomes media psychologist Dr. Corey Emanuel for a raw and insightful conversation on how constant media exposure impacts our mental health. From doomscrolling and negativity bias to empathy fatigue and algorithm-driven anxiety, we explore how social platforms shape our trauma—and how to take your power back.

💬 Topics include:
• How the news and social media fuel stress and comparison
• What negativity bias is and why it matters
• The hidden emotional cost of true crime & trauma content
• Tips for curating a healthier digital experience
• The importance of pausing, centering, and creating joy online

🎧 A must-listen for anyone feeling emotionally drained by their feed.

Connect with Dr. Corey: www.coreyemanuel.com

#MentalHealth #SocialMedia #TraumaHealing #JustHealingPodcast #EmpathyFatigue #DigitalWellness #HealingJourney