On this episode we talk about different ways we think we can be more pulled together and chic in this next year. Spoiler, it's not just about appearances but about being kind as well. We list our not so serious resolutions which include learning to like martinis and getting in a fight in a bar (guess which one belongs with who). We also give our review on some current popular movies including Saltburn and The Iron Claw.
On this episode we do our end of the year wrap up where we recap our favorite things of 2023 including movies, books, trips, podcast episodes and guests, and so much more. We talk about Abby traveling home for the holidays and what we're looking forward to the most.
On this episode we sit down with Kat Wellington, also known as Wash Your Pillowcases on TikTok, to talk all about her recent cross-country move. We hear a few stories about how she was catfished in high school, adopting her cat, and gaining fame on social media. We then hear about her decision to leave her home state for something new, how she's made friends, and what dating is like in a new place. She's living alone so we talk about living with friends vs with a boy vs by yourself. We talk about how much fun being 25 can be and why if you're thinking of changing up your life you should go for it.
If you've been contemplating trying something totally new, are in your mid 20s, or have been a fan of Kat for awhile, this one's for you!
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On this episode we do a fun catch-up and talk a little more about our Thanksgivings. We talk about some recent cheap thrills we've had and what we're looking forward to at Christmas. We get into overconsumption and ways to try and combat that. We talk about an addiciton to shopping, especially when we're pushed so many products by influencers, and how to try and control spending. We also talk about comparing our holidays with our families to ones we see on social media and what to do if you can't go home over the holidays. Our snack time includes an analysis of Little Women and Stuck in Love.
On this episode we hung out with Madeleine Byrne! She's a working actress and content creator (you might recognize her for her 90s bits on TikTok, we're girls trend, or from a recent show). We talk a bit about life in the industry, showing up for auditions, getting cast in rolls, and life in Los Angeles. We also chat 90s nostalgia, Mean Girls, and why life was better in the early 2000s. Madeleine gives us big sister advice on dating, valuing your independence, and truly having fun in your 20s.
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Madeleine's Rec: The Toast, The Viall Files
On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).
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On this episode we're sitting down with someone you'll probably recognize from TikTok: Talia Lichtstein! We have so much fun talking and looking at a lot of the big pictures in life. We start with hearing her most embarrasing Halloween story and then get into social media fame. We get dating advice from her including: worst first dates, when to ghost, why men should be paying but should not be writing poetry, and what to do when you don't like your friend's boyfriends. We also cover family dynamics and pressures, and being more mature with your friend dynamics.
If you want a conversation where you'll both laugh and learn: this one's for you!
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Talia's Rec: Women Without Kids
On this episode we’re doing one of our favorites of the year: 25 life lessons for Ashley’s 25th birthday! This is always a fan favorite and we’re covering themes like comparison, loneliness, learning, and keeping the people you love close. We’re also breaking down 1989 Taylor’s Version, as well as recapping Abby’s trip to California to celebrate Ashley’s birthday!
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On this episode we talk with Brandon Edelman, better known as Bran Flakezz by his fans, about his rise to stardom. He'd based in Philly, has been making content for several years, and left his full time job to pursue it. We talk about his Survivor themed Bar Mitzvah, growing up, getting famous, and what life is like behind the scenes. We also hear about how he's in his first relationship and the crazy story of how they met.
If you're a fan of Bran from TikTok, this one's for you!
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On this episode we sit down with editorial/runway model, Kylie Vonnahme, to talk about her journey of getting scouted at a Taylor Swift concert to becoming a professional model. She gives us a behind the scenes scoop on what it's like to get scouted, walk the runway, and be involved in fashion week. We also get countless health, wellness, and beauty tips on how to look and feel your best. Kylie recently started a supplement/hangover company, Undo the Booze, and we hear about her journey of creation, marketing, and entrepreneurship.
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One of our favorite seasons is finally upon us and we're excited about it. On this episode we talk about the recent goings ons in our lives, upcoming trips, and what we're looking forward to. We give you a bunch of recs for ways to make these next two months feel really festive and cozy. We talk about some of the activities we want to accomplish and give a huge list of movies to help get yourself excited for this season (even though that means the end of summer).
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On this episode we sit down with author Lauryn Chamberlain to discuss her brand new book: Who We Are Now. The novel follows four college best friends as they navigate life in their 20s and 30s, the choices they make, and how their relationships change with each other. Lauryn describes the writing, publishing, and characterization process to us. We also discuss how she navigated her own 20s, specifically her relationships with her friends and the people around her. She tells us how she feels about her life decisions, what she thinks about the other paths that one could take in life, and how things keep getting better.
If you love the discussion of how the choices we make define our lives, this one’s for you!
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SUMMER PLAYLISTS
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Lauryn's Recs:
Friends From Home
Tom Lake
Transcending Kingdom
The Whisperings
The Immortalists
We're back after a short break and better than ever! We give a recap of the second half of our summers, especially our stories of the annual lake weekend. We talk about the importance of making traditions with your friends and having actual activities scheduled. We also recap Abby's tour of New England and Ashley's second round at the Eras Tour.
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On this episode we sit down with spiritual and holistic life coach, Alejandra Duenas, and cover SO much ground on the journey of healing and becoming am emotionally well-rounded version of you. This includes: letting go of control to have more control; embracing confidence, consistency, and control in your own life; showing up for yourself to accomplish your goals; women syncing their physical and emotional health with their cycles; focusing on your internal environment to create change and how your subconscious controls most of your life; what is trauma and why has every single person experienced it; working on yourself to improve your relationships; forming unselfish boundaries (ego vs intuition); tangibly improving your life in a few steps; journaling to become more perceptive with yourself.
If any of these subjects spark any interest in you, this episode’s for you!
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Alejandra's Recs:
Codependency No More (book)
EFT Tapping
On this episode we’re doing a good solid catch up about both of our weekend trips. After this we give some tips on how to connect with other women and meet new friends if you’re new to a city or have lived in the same place for awhile. We talk about how to put yourself out there, some ideas for connecting with others, and how complicated friend dates can be/offer some alternatives. We also conclude with a spoiler free Barbie review.
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SUMMER PLAYLISTS
4th of July https://open.spotify.com/playlist/4e6RfMrObApaEPOtwlBAiA?si=4e83f0083fe042c2
Coastal Cowgirl https://open.spotify.com/playlist/5bcty7NSEYCIjMrM45Suz1?si=9a36a962f2be4bd8
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On this episode we're sitting down with Abby's latest Hinge date/aspiring stand up comedian, Hunter Boros. Hunter is pursuing the world of comedy and performs standup five nights per week. We grill him on everything comedy writing, pursuing your passions, and how to have confidence in doing what you love.
We also talk dating (per usual), first impressions on the apps, having a stellar profile, and what he sees in Abby!
It’s time for one of our favorite traditions: life lessons we’ve accumulated for our birthday!! Abby is turning the big 2-5 next week so we’re talking about the things she finds most important this year. This includes lessons on confidence, learning when to say no, dating boys, loving the people around you, and so much more!
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SUMMER PLAYLISTS
4th of July https://open.spotify.com/playlist/4e6RfMrObApaEPOtwlBAiA?si=4e83f0083fe042c2
Coastal Cowgirl https://open.spotify.com/playlist/5bcty7NSEYCIjMrM45Suz1?si=9a36a962f2be4bd8
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On this fun and flirty catch-up episode we’re taking a break from the guests and focusing on Abby’s favorite holiday: the 4th of July. We go over our top ways to have the most ideal day. We also discuss The Summer I Turned Pretty and have a short snack time as well.
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SUMMER PLAYLISTS
4th of July https://open.spotify.com/playlist/4e6RfMrObApaEPOtwlBAiA?si=4e83f0083fe042c2
Coastal Cowgirl https://open.spotify.com/playlist/5bcty7NSEYCIjMrM45Suz1?si=9a36a962f2be4bd8
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On this episode we have Allison Wetig, co-host of the Already Friends podcast! We cover so much ground starting with her 3-year rule of making a life change. We talk relationships and having independence while in one. We get into solo travel and the pros of experiencing things alone, including staying safe while doing so and why you can’t wait for someone to come with you. She’s a business owner and gives us the run down on legitimizing your business and the 5 ways to organize it. And lastly we talk microdosing and the importance of learning to feel all of your emotions deeply, both good and bad.
If you’re interested in anything at all mentioned above (we cover a lot of ground), this one’s for you! And listen to #66 to hear from Allison’s co-host, Ceara!
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On this episode we're talking CMA fest and favorite artists. More importantly, we're giving you advice on how to figure out what your fun goals are for this summer and how you're going to achieve them. We're discussing how to have an outrageous summer and walk away with some good stories by the time September rolls around. This is about figuring out what you want and then asking for it, making the most of your time, and learning how to have confidence.
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