Welcome back to another episode where we recap the month of April. I graduated from TLX, a leadership program, and am adjusting to the new environment.
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Welcome back to yet another episode of the podcast. In this episode, we’re diving into The Psychology of Money by Morgan Housel with my guest Diana Tamaina, a software engineer who’s just as obsessed with money mindset as I am. We chat about the key takeaways, what hit home for us, and how this book might change how you think about money. Let’s get into it!
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In this heart-opening episode, we dive deep into the timeless and multifaceted concept of love. From the electric sparks of romantic connection to the selfless depths of agape and the warm bonds of philia, we break down what these different types of love indeed mean in our lives and relationships.
Joining me is the brilliant Lilian Mwende, a scientist with a passion for human connection and emotional intelligence. Together, we explore how love manifests across cultures, how science views emotional bonds, and why understanding these types of love can transform the way we connect with ourselves and others.
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Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In March I went to UM gallery for bottle painting, pottery reading, and editors workshop organized by Qwani.
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Happy anniversary JFIT, we have passed the toddler stage and existed as the host behind the creative process of the podcast for the milestone. The times when I didn't want to show up but I still had to, it didn't make sense to consistently have an episode out but I did. This podcast from day one has been a labor of love, creativity, endless dedication and of course, mad support from our fans has made it possible.
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Welcome back to another episode of the podcast. In this episode, we review the movie Demolition Produced by Jean-Marc. The movie talks about grief and how to deal with grief.
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Sounds like you're bringing a lot of fun energy to the recap! Here's a beefed-up version of your description:
Welcome back to yet another episode of our Shenanigans Segment, where we take a moment to rewind and relive the highlights of the month. This February has been one for the books! I kicked things off with an amazing walk through Oloolua Nature Trail, a peaceful escape in nature with some of my closest friends. We soaked in the beauty and shared plenty of laughs.
In the spirit of love and connection, I also spent Valentine’s Day in a way that truly resonated with me—connecting with those who matter most and spreading love in the simplest, most genuine ways. 💖
For those of you looking to expand your mindset, Book of the Month was The Subtle Art of Not Giving a Fck* by Mark Manson. It's all about letting go of societal expectations and focusing on what truly matters to you. Trust me, it’s a game-changer!
And if you’re looking for more updates, fun moments, and behind-the-scenes peeks into my world, don’t forget to follow us on social media:
Join the journey, stay connected, and let’s keep this vibe rolling! ✨
Welcome back to another empowering episode of theSelf-Help Segment, where we focus on improving ourselves and evolving into better versions of who we are. In today's insightful episode, we dive into the power ofhealthy self-love and how it plays a crucial role in fostering deeper and more fulfilling relationships with others.
Our special guest,Lilian Mwende, a passionate scientist, offers her expert insights on why loving yourself is foundational not only for personal growth but also for building stronger connections with the people around you. Tune in for valuable tips and thought-provoking conversations that will inspire you to cultivate love and compassion, both for yourself and others.
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Welcome back to another exciting episode of the podcast! In today’s episode, we enjoy being joined by two amazing guest podcasters: Molly from A Walk of GOD podcast and Mungai from The Cordial Podcast. Together, we dive deep into the powerful topic of forgiveness—a topic that touches every one of us in different ways.
This conversation is split into three parts, each unpacking a different aspect of forgiveness, from the personal challenges we face in letting go of grudges, to the healing and freedom that come with truly forgiving. You're currently tuning into Part 1, so check out the other parts in Molly’s and Mungai’s podcasts for the full discussion.
Link to the Walk with God podcast by Molly:
https://open.spotify.com/show/12qdcmBoBWNB0by7UJud10?si=679c1dba60374313
Link to the Cordial podcast by Mungai:
https://open.spotify.com/show/4LIBSgMCsyNxs2Sk6Jm72a?si=08d19e3488e0453e
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Welcome back to another faith-based episode whereby I share my experience and journey with God. In this episode, I talked about a friend who sticks closer than a brother. Proverbs 18.24, One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother.
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Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about achieving one's goal. What are the steps of attaining one's goal? What are the qualities you need to have to achieve your goal?
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Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans.
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Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. We look at my proudest moment, top lessons learned, things I am grateful for this year, and my favorite thing.
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Welcome back to yet another episode of the podcast. In today's episode, I share a life update and lessons learned this year.
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Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In October I had an adventure at Karura connecting with nature. I visited a friend and had the pleasure of playing Monopoly for the first time and I got to share lessons I got. I attended an event organized by Kenya Ni Mimi called Colorful Event. The link to my poem is below, be sure to check it out.
https://sylelife.wordpress.com/2024/10/24/welcome-to-my-world-6/
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Welcome back to another episode of the podcast, we shall continue with the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on our social media platforms:
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Welcome back to another episode of the podcast, we shall look at the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on our social media platforms:
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Welcome back to another episode of the podcast. In this episode, we will review the book The Four Agreements by Don Miguel Ruiz. This self-help book outlines four principles for living a meaningful life. It encourages readers to be impeccable with their words, not to take things personally, never make assumptions, and always do their best. Fun facts about the book, it is the shortest self-help book I have read that has a lot of wisdom and it ends with a prayer.
The sermon on love in action is down below: https://youtu.be/azI6jO_JwzM?si=M7GMq_28dAlripz3
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Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. On today's episode, we talk about being comfortable with oneself. Are you comfortable with who you are? Do you want to change?
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Welcome back to yet another episode, this is the shenanigans segment where we recap the month. The month of July was eventful as it was my birthday month. I was excited to visit the Nairobi Safari Walk with my friends to experience the serenity of the place. I also visited the Shawarma place and what I can say is I have just found a new place for the juicest shawarma at an affordable price. This month I read three books: Eat That Frog, Who Will Cry When You Die and The Nice Girls Do not Get The Corner Office, I will be sharing a review very soon.
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