The conversation explores the topic of workplace wellness and the importance of creating a healthy and supportive work environment. Our phenominal guest, Laura Putnam, discusses the flaws in traditional workplace wellness programs and offers solutions for creating effective wellness initiatives. She emphasizes the role of managers in promoting wellbeing and creating a positive team culture. We touch on the impact of workplace culture on mental health and the need for open and authentic conversations about mental wellbeing. She also provides advice on overcoming challenges and finding courage through connection. Finally, the discussion addresses the challenges faced by younger generations in navigating the pressures of the modern work environment and offers advice for finding wellness and purpose.
Tune in as we explore the impact of technology and lack of free play on younger generations, the importance of risky play for resilience and courage, the decline of extracurricular activities in schools, the loneliness epidemic, and the need for community and collective investment.
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