Earl Cabellon, a certified life coach and administrator at the University of Maryland. Earl shares his personal journey towards living a well-lived life, which includes prioritizing sleep, nutrition, physical activity, meditation, and journaling. As a life coach, Earl emphasizes the importance of listening to clients and helping them uncover their own answers. He also discusses the significance of diversity, equity, and inclusion (DEI) in coaching and leadership, and the need to dismantle white supremacy culture. Earl's advice is to approach life with love, care, and compassion, and to create space for others to express their full humanity.
Chapters
00:00 Introduction and Background
02:11 Healthy Habits and Lifestyle Changes
05:45 The Role of Life Coaching
08:24 The Importance of Diversity, Equity, and Inclusion (DEI)
12:50 Coaching with a DEI Lens
22:29 The Power of Love and Compassion
24:05 Spreading Positivity and Making a Difference
24:52 How to Connect with Earl
26:02 [OUTRO]
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