You Don't Owe Anybody Your Time

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Just Can't Hack It

Kelly and Ella - Just Cant Hack It

47 episodes

6 days ago

Ever felt like you just can't hack it? We certainly have. Welcome to the podcast Just Can't Hack It, with your hosts Ella and Kelly. Dropping every Friday we unpack (and whinge) about all the struggles that we as young women are going through. This includes not feeling like we can hack it at the gym, at work, with our health, and just getting through the day to day obstacles. So hit that subscribe button, grab a coffee (or a wine) and join us as we discuss and go through all the struggles together!

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Health & Fitness

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You Don't Owe Anybody Your Time - Boundary Setting

Just Can't Hack It

32 minutes 27 seconds

1 year ago

You Don't Owe Anybody Your Time - Boundary Setting

In today's episode, we are doing a further dive into the reasons why we all struggle to set boundaries, and some tips and tricks to overcome this.

We start the episode with some crazy life updates... and then we dive in on why we all struggle to set boundaries with work, relationships, family and friends. We discuss the areas that we particularly struggle in, before sharing some hopefully helpful tips in how we manage to overcome these.

If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!

If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠⁠Casual Cardio Facebook Group.

Be sure to check out our massive HYROX training session in Kelly's latest youtube video here.