Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication. Support the show Thanks for ...
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Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication. Support the show Thanks for ...
How To Change Your Life - Just Breathing Podcast - #60
Just Breathing Podcast
57 minutes
1 year ago
How To Change Your Life - Just Breathing Podcast - #60
Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to change your life. They also dig deep into J.C.'s personal transformation over the past five years. In that time, J.C. radically improved his diet (after being diagnosed with celiac disease), his physical fitness, and his mental and emotional health. We hope this podcast inspires you and teaches you tangible ways to improve your own life! Support the show Thanks for tuning in to Just B...
Just Breathing Podcast
Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication. Support the show Thanks for ...
