Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication. Support the show Thanks for ...
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Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication. Support the show Thanks for ...
3 Mindfulness Practices That Will IMMEDIATELY Improve Your Life | Just Breathing Podcast #70
Just Breathing Podcast
59 minutes
11 months ago
3 Mindfulness Practices That Will IMMEDIATELY Improve Your Life | Just Breathing Podcast #70
Discover 3 simple mindfulness practices that can transform your life—spiritually, emotionally, and practically! In this episode, we explore mindfulness through a Christian lens, connecting it to biblical principles like stillness, gratitude, and presence. Learn how to slow down, deepen your relationships, and invite God into your everyday moments. Try these practices today and start your journey toward greater peace and clarity! Support the show Thanks for tuning in to Just Breathing! We hope...
Just Breathing Podcast
Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication. Support the show Thanks for ...
