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SBW presents ✨
“Mindful mental health”
She's Bipolar and
"W"orthy✨
"I"nvigorating✨
"L"ively ✨
"D"eserving ✨
#Mentalhealth Podcast and Business/ brand.
Beating the stigma.
Always remember to recognize your mental health. It is OK to have good days and it is OK to have your bad days. Please reach out if you are feeling lost reach out if you are feeling sad reach out…You are loved.
Always remove any one who comes in trying to disturb your peace or anyone that comes in trying to take advantage of you. You are you’re number one priority you come first. Your self-care and your self love matters your mental health comes first.
We have to teach people how to treat us the proper way and make sure that we value ourselves because if we don’t value ourselves then nobody else will.
I’m learning the real wrap and raw of life in reality mental health drug abuse and substance abuse and I want to make sure that I’m sharing everything that is true and honest stay tuned. ❤️
Self-care and self-love are the most essential things. This is part one of the advice I give to my process of growth and finding myself and finding myself love and still searching for the things that I deserve. ☺️
