Happiness with Mindfullness

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June's Podcasts ( Lend Me Your Ears)

Jhumur (June) Chattopadhyay

14 episodes

6 days ago

For educational and holistic purposes.

Kids & Family

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For educational and holistic purposes.

Kids & Family

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Happiness with Mindfullness

June's Podcasts ( Lend Me Your Ears)

13 minutes 8 seconds

5 years ago

Happiness with Mindfullness

This is my 10th and last episode of season 1 which is extra close to my heart and since heart is related to love and happiness, this episode talks about the same. True happiness is a state of mind constantly being in love with yourself and this can be achieved with mindfullness. Therefore I have answered a few questions on how mindfullness is related to happiness and how can one live a mindful life. Happy mindfull listening everyone.