The Tiger in the Room - Overcoming Fear

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Julie Kelly Spiritual Health Coach - Podcasts for the Mind

Julie Kelly

29 episodes

6 days ago

Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go. Please Like Share & Subscribe to my channel over at Apple Podcasts. Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️

Alternative Health

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Alternative Health

Health & Fitness

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The Tiger in the Room - Overcoming Fear

Julie Kelly Spiritual Health Coach - Podcasts for the Mind

11 minutes 43 seconds

2 years ago

The Tiger in the Room - Overcoming Fear

We all feel fear at some point in our lives.

Fear is a perfectly natural emotion that allows us to put things into focus, outside our rational thinking.

Although fear is a natural emotion, it isn't necessarily healthy. For example, what happens when fear becomes the 'Tiger in the Room?'

If you're going through fear right now and don't know how to move through it because sitting right opposite is a giant 200kg man eating tiger - This podcast is just for you!

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